Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
ICE Muscle Meltdown on DVD?
Replies
5
Views
2K
forum_admin
forum_admin
poohpeggy
How to change address for pre-order?
Replies
2
Views
1K
poohpeggy
poohpeggy
H
What brand sliders is Cathe using in her Fit Split Series?
Replies
5
Views
3K
Cathe Friedrich
Cathe Friedrich
janiejoey
It's time for beginners and intermediate workouts.
2 3
Replies
58
Views
23K
jennifer319_2013
J
Stephie
Workouts while traveling
Replies
8
Views
5K
yamabachi
Y
T
Upper Body Only for Knee Problem!
Replies
10
Views
3K
randidiane
randidiane
smiles4383
CATHE STRETCH.... \o/
Replies
14
Views
6K
workout
workout
B
Fit Tower bar supports
Replies
1
Views
1K
DirtDiva
DirtDiva
janiejoey
Waiting for another exercise series. Any coming our way soon?
Replies
2
Views
2K
jennifer319_2013
J
C
Need rotation help
Replies
2
Views
1K
Jane Power-Grimm
Jane Power-Grimm
S
Best Cathe workouts for runners?
Replies
2
Views
1K
sjdavis
sjdavis
L
Will there be a 2018 Daytona Beach Road Trip?
Replies
1
Views
2K
forum_admin
forum_admin
StrongIsBeautiful
Metabolic Condotioning Workouts
Replies
0
Views
1K
StrongIsBeautiful
StrongIsBeautiful
H
Wondering how you put the Live workouts together
Replies
0
Views
791
hiho322
H
fitat49
CATHE NEED YOUR ADVICE PLEASE
Replies
5
Views
2K
BlakKat
BlakKat
C
Which Strength DVD has a lot of unilateral compount exercises
Replies
2
Views
1K
cheerful
C
AnneMA
Attending a live class as guest?
Replies
7
Views
2K
AnneMA
AnneMA
M
Please help transition this runner to Cathe
Replies
2
Views
1K
ChelePA
C
E
Gravity workouts?
Replies
0
Views
1K
Evie
E
ginny mahaney
Recovery Week
Replies
2
Views
2K
ginny mahaney
ginny mahaney
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