Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
How tall are you, Cathe?
Replies
3
Views
4K
AtlantaJJ
AtlantaJJ
B
Metabolic rotation
Replies
7
Views
4K
mrsctoo
mrsctoo
F
2018 Glassboro Roadtrip
Replies
1
Views
998
forum_admin
forum_admin
StrongIsBeautiful
EZ Curl Bar vs. Straight Bar for biceps
Replies
0
Views
872
StrongIsBeautiful
StrongIsBeautiful
C
Cycle Shoe
Replies
0
Views
916
chris66
C
B
Fit Split on Demand date?
Replies
1
Views
734
forum_admin
forum_admin
C
Dismissing chest work due to breast implants.
Replies
7
Views
4K
nckfitheart2009
nckfitheart2009
Andrea12
Cathlete t-shirts
Replies
0
Views
830
Andrea12
Andrea12
M
December Rotation
Replies
1
Views
1K
forum_admin
forum_admin
A
Weight of plates
Replies
3
Views
2K
lsearlv
lsearlv
Vkerwin
Cathe calendar
Replies
12
Views
3K
Terina
Terina
B
What does the Connect Button mean/do?
Replies
2
Views
1K
Beth-B-Fit
B
randidiane
Fit tower
Replies
0
Views
1K
randidiane
randidiane
A
LIC song question
Replies
1
Views
2K
Jesse1
Jesse1
S
ROTATION REQUEST
Replies
4
Views
3K
kiki529
K
binky2017
Weight Training/Stretching for Runners
Replies
0
Views
1K
binky2017
binky2017
LCFulmer
STS is there an App to track workout?
Replies
1
Views
1K
forum_admin
forum_admin
N
Low Impact Series
Replies
1
Views
2K
forum_admin
forum_admin
R
Cathe, need advice for video
Replies
7
Views
3K
Irenetyk
I
RubySue78
Too Much Cardio?
Replies
6
Views
3K
Jane Power-Grimm
Jane Power-Grimm
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