Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
StrongIsBeautiful
Metabolic Condotioning Workouts
Replies
0
Views
1K
StrongIsBeautiful
StrongIsBeautiful
H
Wondering how you put the Live workouts together
Replies
0
Views
705
hiho322
H
fitat49
CATHE NEED YOUR ADVICE PLEASE
Replies
5
Views
2K
BlakKat
BlakKat
C
Which Strength DVD has a lot of unilateral compount exercises
Replies
2
Views
1K
cheerful
C
AnneMA
Attending a live class as guest?
Replies
7
Views
2K
AnneMA
AnneMA
M
Please help transition this runner to Cathe
Replies
2
Views
999
ChelePA
C
E
Gravity workouts?
Replies
0
Views
915
Evie
E
ginny mahaney
Recovery Week
Replies
2
Views
2K
ginny mahaney
ginny mahaney
T
Anyone heard of KUSHH! steps?
Replies
9
Views
3K
snowlover
S
sabrina schwarz
Workout routine
Replies
0
Views
856
sabrina schwarz
sabrina schwarz
StrongIsBeautiful
Brand of barbell you use in your studio
Replies
2
Views
2K
StrongIsBeautiful
StrongIsBeautiful
K
Fit Tower Question
Replies
1
Views
2K
AtlantaJJ
AtlantaJJ
M
How tall are you, Cathe?
Replies
3
Views
4K
AtlantaJJ
AtlantaJJ
B
Metabolic rotation
Replies
7
Views
4K
mrsctoo
mrsctoo
F
2018 Glassboro Roadtrip
Replies
1
Views
1K
forum_admin
forum_admin
StrongIsBeautiful
EZ Curl Bar vs. Straight Bar for biceps
Replies
0
Views
1K
StrongIsBeautiful
StrongIsBeautiful
C
Cycle Shoe
Replies
0
Views
1K
chris66
C
B
Fit Split on Demand date?
Replies
1
Views
801
forum_admin
forum_admin
C
Dismissing chest work due to breast implants.
Replies
7
Views
4K
nckfitheart2009
nckfitheart2009
Andrea12
Cathlete t-shirts
Replies
0
Views
886
Andrea12
Andrea12
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