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Workouts while traveling

Discussion in 'Ask Cathe' started by Stephie, May 15, 2018.

  1. Stephie Cathlete

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    Hi Cathe!

    I am wondering if you would be able to give me a list of your workouts that would be good for people to use when traveling. My husband and I are on the road a LOT and I do my best to keep up a regular workout schedule, including traveling with my mini step topper, water filled weights and bands. It would be really nice to have a list of your workouts that use only light weights or bands and are ok with only the step topper.

    On that same subject, what would you think of putting together a workout series for traveling Cathletes? :) Workouts that require minimal space and minimal equipment.

    Thanks for all you do Cathe! Your workouts not only keep me in shape but keep me sane!!!

    Steph
     
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  2. 1margarette New Member

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    I would also love to get some tips, as I tend to ignore my regular workout routine when I am traveling or on a vacation. Thank you for opening it up here @Stephie
     
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  3. labnick Cathlete

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    Steph,

    Do you have Live? She has great kickbox workouts that I utilize when traveling. I also do some of her Fit Tower workouts. I use a chair and the dowel rod from a closet with a band for pull ups. Closet works well!! There is an all Band Live workout that is great and also Travel Fit DVD. There are times I will do a weighted workout with just using bands. You need to be able to think quick on how to sub in the bands for the same move. I have had some great all band workouts doing this. I also have water weights!! I thought I was the only one! :)
     
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  4. Stephie Cathlete

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    Thanks for these ideas, I will try to incorporate them. :) Cathe Live won't work for me because the place I'm doing all of this traveling is all over West Africa where internet is not great in any of these countries. I tried Live for the free week and couldn't get anything to download/stream. But I like the idea of trying the Fit Tower workouts. I do have Travel Fit and that's a staple for me! :)
     
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  5. Rodella New Member

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    Travel Fit DVD seems to be just what I'm looking for as well so cheers for the recommendation, labnick! I always do zero exercising while traveling for vacation and it's so hard to get back into it once I get back home. I always lose 2-3 additional weeks each time just trying to motivate myself to get back into it.
     
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