Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
December Rotation
Replies
1
Views
2K
forum_admin
forum_admin
A
Weight of plates
Replies
3
Views
2K
lsearlv
lsearlv
Vkerwin
Cathe calendar
Replies
12
Views
3K
Terina
Terina
Beth-B-Fit
What does the Connect Button mean/do?
Replies
2
Views
1K
Beth-B-Fit
Beth-B-Fit
randidiane
Fit tower
Replies
0
Views
1K
randidiane
randidiane
A
LIC song question
Replies
1
Views
2K
Jesse1
Jesse1
S
ROTATION REQUEST
Replies
4
Views
3K
kiki529
K
binky2017
Weight Training/Stretching for Runners
Replies
0
Views
1K
binky2017
binky2017
LCFulmer
STS is there an App to track workout?
Replies
1
Views
1K
forum_admin
forum_admin
N
Low Impact Series
Replies
1
Views
2K
forum_admin
forum_admin
R
Cathe, need advice for video
Replies
7
Views
3K
Irenetyk
I
RubySue78
Too Much Cardio?
Replies
6
Views
3K
Jane Power-Grimm
Jane Power-Grimm
S
Cathe's workouts suitable for pregnant women
Replies
0
Views
970
SOZER
S
C
Purchasing only DVD's and not Fit Tower
Replies
8
Views
3K
maddiesmum
M
M
advice
Replies
0
Views
2K
Mafy
M
S
HIIT every day?
Replies
11
Views
5K
maddiesmum
M
rhbrand
So, how many pair of workout shoes do you have lol
Replies
5
Views
2K
maddiesmum
M
C
Ridding cellulite
Replies
1
Views
2K
Terina
Terina
mdpatton75
Bicycle
Replies
6
Views
2K
gratefuldog
gratefuldog
gypsymom
Aging and Intense Training
2
Replies
37
Views
13K
Lucia A
Lucia A
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