Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Cathe's workouts suitable for pregnant women
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0
Views
921
SOZER
S
C
Purchasing only DVD's and not Fit Tower
Replies
8
Views
2K
maddiesmum
M
M
advice
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0
Views
2K
Mafy
M
S
HIIT every day?
Replies
11
Views
5K
maddiesmum
M
rhbrand
So, how many pair of workout shoes do you have lol
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5
Views
2K
maddiesmum
M
C
Ridding cellulite
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1
Views
1K
Terina
Terina
mdpatton75
Bicycle
Replies
6
Views
2K
gratefuldog
gratefuldog
gypsymom
Aging and Intense Training
2
Replies
37
Views
12K
Lucia A
Lucia A
M
September Rotation
Replies
0
Views
910
mpina
M
Osutxgirl
Best Cathe Workout for eccentric (negative) lifting.
2
Replies
32
Views
10K
Gibbee
Gibbee
Lucia A
Met value = Treadmill speed? What is the value for.....
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0
Views
797
Lucia A
Lucia A
H
Recent change on "timestamp" of Cathe Live
Replies
3
Views
1K
firemedic
firemedic
A
Body Pump
Replies
2
Views
1K
Cafelattee
Cafelattee
O
Is my workout the equivalent of a step aerobic workout?
Replies
0
Views
946
OneStepCloser
O
janiejoey
Love you Cathy
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
susanz
Intermittent Fasting
Replies
7
Views
3K
maryjoe
maryjoe
dr.mel_PT
No Nutrition Programs?
Replies
8
Views
3K
~Elsie
~Elsie
T
Training Legs
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1
Views
2K
tslop49
T
P
Former Cathlete
Replies
8
Views
4K
Jenne
Jenne
J
Yoga & Stretch Workout Videos
Replies
0
Views
804
Jackrabbit
J
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