Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
September Rotation
Replies
0
Views
994
mpina
M
Osutxgirl
Best Cathe Workout for eccentric (negative) lifting.
2
Replies
32
Views
11K
Gibbee
Gibbee
Lucia A
Met value = Treadmill speed? What is the value for.....
Replies
0
Views
892
Lucia A
Lucia A
H
Recent change on "timestamp" of Cathe Live
Replies
3
Views
1K
firemedic
firemedic
A
Body Pump
Replies
2
Views
1K
Cafelattee
Cafelattee
O
Is my workout the equivalent of a step aerobic workout?
Replies
0
Views
1K
OneStepCloser
O
janiejoey
Love you Cathy
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
susanz
Intermittent Fasting
Replies
7
Views
3K
maryjoe
maryjoe
dr.mel_PT
No Nutrition Programs?
Replies
8
Views
4K
~Elsie
~Elsie
T
Training Legs
Replies
1
Views
2K
tslop49
T
P
Former Cathlete
Replies
8
Views
4K
Jenne
Jenne
J
Yoga & Stretch Workout Videos
Replies
0
Views
896
Jackrabbit
J
FireLight
Happy Birthday Cathe
2 3
Replies
44
Views
9K
Cre'
Cre'
kathydaffy
Exercises when you have tennis elbow?
Replies
13
Views
7K
kathydaffy
kathydaffy
mbmundt
Affiliate Program
Replies
1
Views
1K
forum_admin
forum_admin
B
link to user guide?
Replies
1
Views
1K
forum_admin
forum_admin
Bubachick
Thank you and Sticker question
Replies
4
Views
2K
jodijodi
jodijodi
nckfitheart2009
Metabolic Response/Total body weight training
Replies
4
Views
2K
lisacohen
lisacohen
bayerngirl
SLANTED RISERS?
Replies
6
Views
2K
bayerngirl
bayerngirl
L
Clean Eating?
Replies
7
Views
4K
DirtDiva
DirtDiva
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