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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Happy Birthday Cathe
FireLight
Jul 20, 2017
2
3
Replies
44
Views
7K
Jul 24, 2017
Cre'
Exercises when you have tennis elbow?
kathydaffy
Jul 10, 2017
Replies
13
Views
6K
Jul 24, 2017
kathydaffy
Affiliate Program
mbmundt
Jul 24, 2017
Replies
1
Views
934
Jul 24, 2017
forum_admin
B
link to user guide?
bethj
Jul 12, 2017
Replies
1
Views
1K
Jul 12, 2017
forum_admin
Thank you and Sticker question
Bubachick
Jun 30, 2017
Replies
4
Views
1K
Jul 9, 2017
jodijodi
Metabolic Response/Total body weight training
nckfitheart2009
Jun 2, 2017
Replies
4
Views
2K
Jun 25, 2017
lisacohen
SLANTED RISERS?
bayerngirl
Jun 20, 2017
Replies
6
Views
2K
Jun 22, 2017
bayerngirl
L
Clean Eating?
LizC7
Jun 13, 2010
Replies
7
Views
3K
Jun 19, 2017
DirtDiva
The Fit Tower
Becky L
Jun 7, 2017
Replies
13
Views
3K
Jun 18, 2017
Becky L
The STS bar/tracker?
bayerngirl
Jun 12, 2017
Replies
0
Views
731
Jun 12, 2017
bayerngirl
T
Cathe's Diet in 2017
TG007
Jun 10, 2017
Replies
2
Views
2K
Jun 11, 2017
TG007
T
C
Workout Manager
ckb
Apr 6, 2017
Replies
9
Views
2K
Jun 7, 2017
Roxie 1965
P
New Fit Tower Workouts
parachute
Jun 6, 2017
Replies
1
Views
860
Jun 6, 2017
forum_admin
T
Lower body Blast weights
tlc93
Jun 4, 2017
Replies
3
Views
1K
Jun 5, 2017
Zenara25
S
Which Ripped with HIIT routine....
stvwndy1
Jun 2, 2017
Replies
0
Views
858
Jun 2, 2017
stvwndy1
S
Where is Cedie?
ashaw
Oct 24, 2016
Replies
11
Views
5K
May 31, 2017
Gobias
G
S
Floor Work/Barre Rotation/new Rock Bottoms Rotation
Stacy
Apr 22, 2017
Replies
15
Views
4K
May 23, 2017
perle
P
L
Omniballs
Lori Sea
May 7, 2017
Replies
0
Views
761
May 7, 2017
Lori Sea
L
Lower Impact Option for Power Max and Interval Max
HPLECTRA
May 4, 2017
Replies
3
Views
878
May 4, 2017
HPLECTRA
Question about Strong and Icy Rotation
jldgottarun
Apr 24, 2017
Replies
1
Views
1K
Apr 26, 2017
Stacy
S
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