Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Kimenem
Cathe...Best Cardio???
Replies
14
Views
2K
gettingfitmom
gettingfitmom
hrcfitness
Adjustable Resistance Toning Tubes?
Replies
0
Views
688
hrcfitness
hrcfitness
TarHeelMom
Cathe or anyone -- 2 lb thumb hook wrist weights??
Replies
6
Views
1K
Tigger
Tigger
rose2boys
Recs for best place to buy PlateMates?
Replies
14
Views
2K
NancyAZ
NancyAZ
Miss Lee
FBC Equipment - LOVE IT!!!
Replies
13
Views
2K
LaughingWater
LaughingWater
1fitgrl
cooking w/ protein powders
Replies
1
Views
787
soon2bfit
S
Aquajock
Cathe: Thanks for the Devil Dog!!!!!
Replies
7
Views
1K
meowracer
meowracer
L Sass
A few questions on the not-so-new site
Replies
11
Views
2K
fitover40
fitover40
Denise R
What will your upcoming projects be?
Replies
0
Views
653
Denise R
Denise R
spyrosmom
Balanced muscles
Replies
1
Views
876
teddy16410
teddy16410
jenmgo
Cathe - question from your pregnant Road Tripper!
Replies
2
Views
1K
jenmgo
jenmgo
J
Question about Leg frequency on July '08 rotation
Replies
0
Views
930
joditeaches
J
pixiesis
Thanks Cathe!
Replies
1
Views
799
Cathe Friedrich
Cathe Friedrich
beeg123
Fitness By Cathe Jump Ropes
Replies
1
Views
921
Cathe Friedrich
Cathe Friedrich
nurse34
Step class on friday-aug.22
Replies
10
Views
2K
elliemom
elliemom
A
Tracking equipment order???
Replies
1
Views
898
teddy16410
teddy16410
J
foot and leg cramps
Replies
15
Views
3K
melanalyus
M
msdeedee3
Beginner Starting Cathe's Workouts :)
Replies
18
Views
4K
Shelshula
Shelshula
aveggiegirl
An easy way to tell when Cathe answers?
Replies
2
Views
1K
aveggiegirl
aveggiegirl
H
interested in your workouts..
Replies
2
Views
1K
mommyj
M
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