Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Diet
Replies
1
Views
879
meowracer
meowracer
cab0899
September Rotation?
Replies
7
Views
2K
runlikeagirl
runlikeagirl
jloewe
Cathe..importance of recovery week???
Replies
2
Views
885
jloewe
jloewe
Tigger
Thank you Cathe!!!
Replies
1
Views
903
Cathe Friedrich
Cathe Friedrich
A
Bulky vs. Lean muscle
Replies
5
Views
2K
jennifermaria
jennifermaria
G
CLA
Replies
5
Views
1K
stepitup
stepitup
I
STS DVDs
Replies
0
Views
867
iluvcathe
I
LuzJim
2009 Calendar
Replies
2
Views
930
RapidBreath
R
M
Suggestions on reducing body fat.
Replies
9
Views
2K
kathryn
kathryn
P
working biceps post injury
Replies
7
Views
2K
workingToBeFit
workingToBeFit
M
Cathe or SNM: Problem with 4DS Kickbox/Bootcamp DVD?
Replies
2
Views
895
LaughingWater
LaughingWater
B
Determining calorie goal with nutrition software
Replies
0
Views
719
BethL
B
T
weight gain?????
Replies
13
Views
2K
hrcfitness
hrcfitness
lakelady56
30 pounds overweight
Replies
3
Views
2K
teddy16410
teddy16410
jloewe
Dear Cathe.........
Replies
6
Views
1K
jloewe
jloewe
jloewe
Another moment to share with you, Cathe...
Replies
6
Views
1K
jloewe
jloewe
M
Four babies and a preacher
Replies
4
Views
1K
horseshowmom
horseshowmom
M
weight be gone and so are the breasts
Replies
4
Views
1K
netsnotes16
netsnotes16
M
nutrition
Replies
4
Views
2K
wake up eager
wake up eager
SNM Videos
WM has a New Engine & some New Features
Replies
13
Views
3K
scm
scm
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