Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
dbelden1
1RM test question
Replies
0
Views
639
dbelden1
dbelden1
gettingfitmom
replacement forstep...
Replies
2
Views
874
gettingfitmom
gettingfitmom
janiejoey
The blue extension part for the balance board
Replies
2
Views
817
Abbygail
Abbygail
K
Diet
Replies
1
Views
794
meowracer
meowracer
cab0899
September Rotation?
Replies
7
Views
2K
runlikeagirl
runlikeagirl
jloewe
Cathe..importance of recovery week???
Replies
2
Views
786
jloewe
jloewe
Tigger
Thank you Cathe!!!
Replies
1
Views
793
Cathe Friedrich
Cathe Friedrich
A
Bulky vs. Lean muscle
Replies
5
Views
2K
jennifermaria
jennifermaria
G
CLA
Replies
5
Views
976
stepitup
stepitup
I
STS DVDs
Replies
0
Views
743
iluvcathe
I
LuzJim
2009 Calendar
Replies
2
Views
845
RapidBreath
R
M
Suggestions on reducing body fat.
Replies
9
Views
2K
kathryn
kathryn
P
working biceps post injury
Replies
7
Views
1K
workingToBeFit
workingToBeFit
M
Cathe or SNM: Problem with 4DS Kickbox/Bootcamp DVD?
Replies
2
Views
803
LaughingWater
LaughingWater
B
Determining calorie goal with nutrition software
Replies
0
Views
610
BethL
B
T
weight gain?????
Replies
13
Views
2K
hrcfitness
hrcfitness
lakelady56
30 pounds overweight
Replies
3
Views
1K
teddy16410
teddy16410
jloewe
Dear Cathe.........
Replies
6
Views
1K
jloewe
jloewe
jloewe
Another moment to share with you, Cathe...
Replies
6
Views
956
jloewe
jloewe
M
Four babies and a preacher
Replies
4
Views
1K
horseshowmom
horseshowmom
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