Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Help! my arms are too bulky!!!
Replies
10
Views
2K
kariev
K
dragonf1y
Love updated workout manager.
Replies
4
Views
674
fit_fairy
fit_fairy
runlikeagirl
Chat
Replies
2
Views
790
runlikeagirl
runlikeagirl
Vrobinson
Cathe Exercise Equipment
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
MAYNARDSMOM
STS Crew
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
W
Cathe.... need help with biceps and triceps.
Replies
12
Views
2K
workingToBeFit
workingToBeFit
morgs
Cardio Vs. Strength
Replies
2
Views
897
morgs
morgs
Dawncharlie
Weighted Gloves
Replies
2
Views
776
Dawncharlie
Dawncharlie
A
Primer prior to Body Max 2
Replies
2
Views
788
Annabel
A
josiespcah6ojsh
Power Tower vs pullup bar
Replies
1
Views
784
Dela
Dela
G
Lower body
Replies
5
Views
912
pjdavis
P
Dela
If I'm not very sore, does that mean I'm not doing enough?
Replies
4
Views
984
Dela
Dela
gettingfitmom
Cathe, have you battoned down the hatches?
Replies
1
Views
796
gettingfitmom
gettingfitmom
Dawncharlie
Using the Weighted Vest
Replies
15
Views
2K
sweir
S
S
IMAX2/Cardio & Weights
Replies
5
Views
1K
careyben
careyben
M
Cathe, hand weights plus step?
Replies
6
Views
2K
melanalyus
M
V
STS equipment
Replies
1
Views
782
meowracer
meowracer
Cathe Friedrich
Happy Labor Day!
Replies
14
Views
2K
BeethovenRocks
BeethovenRocks
MAYNARDSMOM
Cookies from Sat night RT
Replies
3
Views
1K
TexasMama
T
A
how long is each workout from the terminator
Replies
2
Views
1K
WormwoodScrubs
WormwoodScrubs
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