Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
hitting a plateau that won't budge
Replies
8
Views
2K
CollinsMom
CollinsMom
jennifermaria
Best way to burn fat?
2
Replies
25
Views
6K
LeanneM
LeanneM
ciarabrooke
HELP TO GET STARTED
Replies
5
Views
2K
dbelden1
dbelden1
jloewe
Cathe, it hurts to put deodorant on today!!
Replies
1
Views
918
elliemom
elliemom
jloewe
Cathe...next TriStater invasion set for 10/20!!
Replies
10
Views
2K
elliemom
elliemom
W
Brenda.......
Replies
2
Views
2K
kathryn
kathryn
J
Need Advice on a Start-Up program
Replies
3
Views
1K
Dela
Dela
B
Proper form for squat
Replies
0
Views
898
Beowulf
B
gettingfitmom
Continuing w/ triceps...
Replies
0
Views
703
gettingfitmom
gettingfitmom
MAYNARDSMOM
love seeing your replies
Replies
2
Views
869
gettingfitmom
gettingfitmom
L
Cathe, help please!
Replies
2
Views
995
lifeverlasting78
L
B
would you do it again
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
elliemom
Thank you for today
Replies
3
Views
1K
DiannaP
DiannaP
teddy16410
Shoe in Clips
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
hrcfitness
Cathe Equipment...Thanks
Replies
1
Views
970
Cathe Friedrich
Cathe Friedrich
MAYNARDSMOM
Youth sports teams
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
What service!!!!
Replies
1
Views
905
Cathe Friedrich
Cathe Friedrich
LucyFan
Altus Kickboxing Gloves
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Cable work for shoulders
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
dbelden1
squats/lunges... what am I doing wrong?
Replies
4
Views
1K
dbelden1
dbelden1
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