Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
jtlane25
Road Trip--> Class Boot Camp Class??
Replies
12
Views
2K
jtlane25
jtlane25
ldy_solana
power tower?
Replies
2
Views
795
ldy_solana
ldy_solana
Pinny150
Stability Balls
Replies
6
Views
912
Pinny150
Pinny150
F
Foam roller
Replies
0
Views
636
feebee
F
T
ankle weights
Replies
1
Views
625
SNM Videos
SNM Videos
T
Boxercise?
Replies
4
Views
1K
Jazcam
Jazcam
C
question
Replies
3
Views
944
kathryn
kathryn
Diane15
Question about MET values
Replies
2
Views
746
celestialtimes
celestialtimes
sammycat
Which weight series should I start with?
Replies
4
Views
810
sammycat
sammycat
A
Weighted vest--Only cathe equipement?
Replies
2
Views
913
SNM Videos
SNM Videos
Cathe Friedrich
oh how I wish there were more hours in a day!
Replies
4
Views
939
mackenzie
mackenzie
KrisS
Where do you get your group X music?
Replies
9
Views
1K
mackenzie
mackenzie
J
Bad Knees
Replies
2
Views
584
LaughingWater
LaughingWater
Stephie
Would a rotation like this be possible?
Replies
2
Views
1K
Stephie
Stephie
E
please tell me again Cathe...
Replies
2
Views
820
ecochic91
E
tricia
Another 1RM question...
Replies
1
Views
577
tricia
tricia
kathryn
forum clock is off?
Replies
3
Views
813
kathryn
kathryn
PinkMom
Weightlifting gloves
Replies
2
Views
678
PinkMom
PinkMom
H
flooring problem...
Replies
3
Views
1K
hemi64
H
jloewe
Cathe, ? for you on your weight selection..
Replies
14
Views
2K
jloewe
jloewe
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