Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
STS Help w/ Disk 3 HELP Please!
Replies
10
Views
1K
fit_fairy
fit_fairy
G
Lifting Variety?
Replies
0
Views
560
Gerry
G
B
Eating healthy with a crazy work schedule!?!
Replies
0
Views
597
beehappy
B
wennell_dennell
What to do about shovelling?? (moved from STS forum)
Replies
0
Views
868
wennell_dennell
wennell_dennell
N
Workout Manager Calendar
Replies
0
Views
702
nellaanderson
N
R
Flyback Transformer
Replies
0
Views
573
Reese777
R
trigirl63
where is check in??
Replies
3
Views
919
LeanneM
LeanneM
jloewe
Cathe, or educated forum friends...
Replies
10
Views
2K
larks mom
larks mom
Cathe Friedrich
2009 Cathe Road Trip...Yes, we're having it!!!!
2
Replies
38
Views
5K
lainiefig
lainiefig
darine
WOW I am impressed
Replies
0
Views
557
darine
darine
gettingfitmom
STS-all I can say is WOW!
Replies
0
Views
605
gettingfitmom
gettingfitmom
N
How often should I work abs?
Replies
4
Views
1K
RapidBreath
R
wennell_dennell
It's all relative - Cathe you are the best!
Replies
0
Views
822
wennell_dennell
wennell_dennell
F
ABDS...WHEN TO START?
Replies
2
Views
906
fourmommy
F
C
? about elastic tubing
Replies
3
Views
827
pace1987
pace1987
Cathe Friedrich
Cathe TV Segement One (& PT 2) now launched
Replies
16
Views
3K
mainema
M
pwmatt
Cathe, I have a question
Replies
2
Views
691
pwmatt
pwmatt
S
SNM or CATHE...RESISTANCE BAND QUESTION
Replies
11
Views
3K
Denise R
Denise R
D
How to handle vacation and STS
Replies
6
Views
1K
gettingfitmom
gettingfitmom
E
workout card for STS
Replies
5
Views
1K
Ela
E
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