Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
2009 Cathe Road Trip...Yes, we're having it!!!!
2
Replies
38
Views
6K
lainiefig
lainiefig
darine
WOW I am impressed
Replies
0
Views
608
darine
darine
gettingfitmom
STS-all I can say is WOW!
Replies
0
Views
664
gettingfitmom
gettingfitmom
N
How often should I work abs?
Replies
4
Views
1K
RapidBreath
R
wennell_dennell
It's all relative - Cathe you are the best!
Replies
0
Views
925
wennell_dennell
wennell_dennell
F
ABDS...WHEN TO START?
Replies
2
Views
1K
fourmommy
F
C
? about elastic tubing
Replies
3
Views
953
pace1987
pace1987
Cathe Friedrich
Cathe TV Segement One (& PT 2) now launched
Replies
16
Views
3K
mainema
M
pwmatt
Cathe, I have a question
Replies
2
Views
771
pwmatt
pwmatt
S
SNM or CATHE...RESISTANCE BAND QUESTION
Replies
11
Views
3K
Denise R
Denise R
D
How to handle vacation and STS
Replies
6
Views
2K
gettingfitmom
gettingfitmom
E
workout card for STS
Replies
5
Views
1K
Ela
E
Dela
Sneakers in STS?
Replies
2
Views
989
Dela
Dela
bayerngirl
Cathe, congratulations on your 20th Anniversary this year!
Replies
19
Views
3K
DebbieH
DebbieH
tneah
Unbelievable Cathe!
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
S
3 1/2 months or 6 1/2 months
Replies
10
Views
2K
princessbear
princessbear
wendy loo
Cathe, subs for pushups?
Replies
5
Views
1K
rose2boys
rose2boys
Amy Steppe
Boxercise Gloves
Replies
3
Views
1K
Amy Steppe
Amy Steppe
fit_fairy
Cathe TV ?/Suggestion
Replies
2
Views
782
Beanie
B
morningstar
Cathe- areas of concern vs. maintenance?
Replies
3
Views
1K
jansherman
J
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