Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Cathe re: Kettlebells
Replies
7
Views
2K
loveredbeets
L
lainiefig
Hi Cathe--more art from my boy Isaac
Replies
3
Views
1K
lainiefig
lainiefig
J
1 rep max
Replies
0
Views
878
julesojen
J
G
Out of proportion...help!!!
Replies
0
Views
739
g_lynn
G
carres1973
Lats Sore After STS Disc 1
Replies
5
Views
1K
rcsaros
R
Timber99
Tough Workout!
Replies
0
Views
621
Timber99
Timber99
K
recommitment
Replies
2
Views
925
Shadowpup
Shadowpup
V
Intensity Series Rotation
Replies
7
Views
3K
ms71069
ms71069
Sass
Muscle Endurance helps to build muscle and definiton, correct?
Replies
0
Views
845
Sass
Sass
C
How many employees?
Replies
2
Views
1K
Cosmo Mom
C
MsTara
Why Are STS'ers So Hungry??
Replies
8
Views
2K
angie_mitchell
angie_mitchell
exer_cited
RT - did you get in?!?!
2 3 4
Replies
68
Views
10K
BelovedHeather
BelovedHeather
N
Where to Order Med Ball Used in Muscle Endurance, etc.
Replies
5
Views
1K
NY25
N
JennieR
Cathe or SNM, RT questions
Replies
7
Views
1K
JennieR
JennieR
M&M
Cathe, Today is my birthday and because of you....
Replies
14
Views
2K
Cathe Friedrich
Cathe Friedrich
SNM Videos
Road Trip 2009 Registration Reminder
Replies
1
Views
845
upnorthchick
upnorthchick
Cathe Friedrich
The official Cathe Road Trip 09’ date IS…..
Replies
17
Views
3K
mabdoo
mabdoo
L Sass
Cathe - "Thank You" - tip of the iceberg
2
Replies
20
Views
3K
Blessed!
Blessed!
aerobicgirl
STS Mesocycle #2 question
Replies
0
Views
827
aerobicgirl
aerobicgirl
B
muscle imbalance
Replies
3
Views
1K
kathryn
kathryn
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