Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
kerribilliot1
Am I not doing something right????
Replies
4
Views
1K
kathryn
kathryn
C
Meso 3 ?
Replies
3
Views
1K
Evie
E
S
Duplicate Excerises
Replies
2
Views
1K
soon2bfit
S
tothemax
Autograph
Replies
3
Views
1K
banslug
banslug
Miss Lee
? Scheduling STS Rotation on the Calendar
Replies
0
Views
633
Miss Lee
Miss Lee
workoutaholic
Meso #3 and Calves - moved from STS forum
Replies
1
Views
771
workoutaholic
workoutaholic
SunKissed
Cathe Capris?
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
SNM Videos
Cathe is now on Facebook and Twitter!
Replies
5
Views
7K
Catchick65
Catchick65
E
Rotations
Replies
1
Views
925
Cathe Friedrich
Cathe Friedrich
A
Classes
Replies
2
Views
2K
jloewe
jloewe
JumpHigher
STS Week 3A Shoe Question
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
FourAM
I know you probably get this all the time...
Replies
7
Views
2K
Snitker
S
S
Equipment
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
janiejoey
Bar?
Replies
2
Views
868
janiejoey
janiejoey
L
Question about 4DS (I know, I'm behind the times!)
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
JMFRANE
Hi Cathe
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
fitat49
March rotation?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
healthy_vegan
How important is it to drink water during a strength training workou?
Replies
2
Views
1K
healthy_vegan
healthy_vegan
S
SNM Fitness by Cathe in Canada?
Replies
4
Views
1K
Spring37
S
Cathe Friedrich
Missing in Action :-)
Replies
8
Views
2K
netsnotes16
netsnotes16
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