Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Equipment
Replies
1
Views
916
Cathe Friedrich
Cathe Friedrich
janiejoey
Bar?
Replies
2
Views
784
janiejoey
janiejoey
L
Question about 4DS (I know, I'm behind the times!)
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
JMFRANE
Hi Cathe
Replies
2
Views
941
Cathe Friedrich
Cathe Friedrich
fitat49
March rotation?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
healthy_vegan
How important is it to drink water during a strength training workou?
Replies
2
Views
1K
healthy_vegan
healthy_vegan
S
SNM Fitness by Cathe in Canada?
Replies
4
Views
1K
Spring37
S
Cathe Friedrich
Missing in Action :-)
Replies
8
Views
2K
netsnotes16
netsnotes16
fitme40
Active Recovery Week
Replies
5
Views
1K
FourAM
FourAM
binky2017
ankle/wrist weights
Replies
2
Views
1K
fit44
fit44
millalyte86
I would love your input, Cathe! Please :-)
Replies
4
Views
1K
millalyte86
millalyte86
Cathe Friedrich
The Cathe 09' Roadtrip Is SOLD OUT
Replies
12
Views
3K
JodelleFitzh20
JodelleFitzh20
S
CATHE... A STS-related Question
Replies
0
Views
630
Stacy
S
TXGin
Thank you Cathe from the bottom of my heart!
Replies
2
Views
1K
momof10
M
fitme40
Intensity of Cardio for Recovery Week
Replies
10
Views
2K
Cosmo Mom
C
SNM Videos
We made the YouTube Top 100
Replies
1
Views
893
jolene_hajj
jolene_hajj
regina
Question for Cathe- Meso 2 Disc 14 Legs
Replies
2
Views
1K
SNM Videos
SNM Videos
Sass
Alternative to Deadlift (anyone can answer)
Replies
3
Views
961
Sass
Sass
bceogirl
Cathe I have a Melatonin question
Replies
7
Views
1K
kathryn
kathryn
punka274
4DS is AWESOME :-)
Replies
0
Views
782
punka274
punka274
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