Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Buying a barbell...
Replies
2
Views
1K
GracieGirl
G
lesliew1
SNM, when will the fitness equipment be restocked.
Replies
13
Views
4K
wgilchrist
wgilchrist
1fitgrl
Do you take "time off" from working out?
Replies
0
Views
880
1fitgrl
1fitgrl
E
STS
Replies
4
Views
1K
cendrine
cendrine
Sherri C.
Eating Clean Resource
Replies
19
Views
6K
JodelleFitzh20
JodelleFitzh20
jnka825
from the bottom of my heart
Replies
0
Views
739
jnka825
jnka825
C
Where can I buy your "Power tower" from the STS program?
Replies
1
Views
1K
dragonf1y
dragonf1y
Sass
IMAX 3 quick question
Replies
2
Views
1K
Sass
Sass
M
Which Mesocycle to purchase ?
Replies
3
Views
1K
regina
regina
1fitgrl
You bars
Replies
1
Views
1K
plarsen
plarsen
N
Where can I listen to and get the backround music from??
Replies
2
Views
1K
capricorngirl
C
E
Exercise bands
Replies
2
Views
1K
josiespcah6ojsh
josiespcah6ojsh
jen120
I meant to post this here--can you double up the STS workouts each week?
Replies
6
Views
2K
Vee
Vee
randidiane
The Last House on the Left
Replies
2
Views
1K
randidiane
randidiane
backer65
Maximum Intensity Cardio Tried It Today!
Replies
0
Views
815
backer65
backer65
wendy loo
Deadlifts for back in Meso2
Replies
1
Views
841
teddy16410
teddy16410
T
Question about micro loading
Replies
4
Views
2K
trish k
T
FiddleFit
Cathe or SNM: Workout Manager & non-STS workouts question
Replies
0
Views
750
FiddleFit
FiddleFit
S
Adding an extra weight workout with STS
Replies
0
Views
718
[email protected]
S
naynay
deadlifts
Replies
6
Views
1K
banslug
banslug
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top