Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
naynay
Strengthening ankles
Replies
4
Views
724
LaughingWater
LaughingWater
E
Plate mates
Replies
14
Views
2K
Shadowpup
Shadowpup
tsagona
skipping disc and missing segment, uh oh!
Replies
6
Views
1K
dbelden1
dbelden1
E
Bicep and Triceps
Replies
2
Views
1K
teddy16410
teddy16410
lala1
"uneven strength"
Replies
0
Views
768
lala1
lala1
SNM Videos
We're Now taking PayPal
Replies
3
Views
929
laperez25
laperez25
Jennifit
Need advice!!!
Replies
1
Views
690
SunKissed
SunKissed
JodelleFitzh20
Cathe on FitTv??
Replies
2
Views
1K
JodelleFitzh20
JodelleFitzh20
G
Buying a barbell...
Replies
2
Views
1K
GracieGirl
G
lesliew1
SNM, when will the fitness equipment be restocked.
Replies
13
Views
3K
wgilchrist
wgilchrist
1fitgrl
Do you take "time off" from working out?
Replies
0
Views
795
1fitgrl
1fitgrl
E
STS
Replies
4
Views
1K
cendrine
cendrine
Sherri C.
Eating Clean Resource
Replies
19
Views
5K
JodelleFitzh20
JodelleFitzh20
jnka825
from the bottom of my heart
Replies
0
Views
676
jnka825
jnka825
C
Where can I buy your "Power tower" from the STS program?
Replies
1
Views
930
dragonf1y
dragonf1y
Sass
IMAX 3 quick question
Replies
2
Views
1K
Sass
Sass
M
Which Mesocycle to purchase ?
Replies
3
Views
915
regina
regina
1fitgrl
You bars
Replies
1
Views
885
plarsen
plarsen
N
Where can I listen to and get the backround music from??
Replies
2
Views
1K
capricorngirl
C
E
Exercise bands
Replies
2
Views
905
josiespcah6ojsh
josiespcah6ojsh
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