Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
3
dumbells
Replies
1
Views
938
nellaanderson
N
S
flat bench
Replies
3
Views
829
teddy16410
teddy16410
V
Premixes
Replies
8
Views
2K
melanalyus
M
morningstar
Cathe, question re: circuit training if you can make a wee break from filming...
Replies
6
Views
1K
morningstar
morningstar
Melclear
SNM: uploading 1 meso at a time?
Replies
0
Views
589
Melclear
Melclear
E
Ready to do it
Replies
8
Views
2K
LaughingWater
LaughingWater
T
returning to sts
Replies
1
Views
757
Aquajock
Aquajock
E
Cathe, DD was defending you.
Replies
1
Views
1K
mainema
M
T
diet plan
Replies
0
Views
1K
tsachs
T
K
After 3 months?
Replies
3
Views
1K
Kim100262
K
kerribilliot1
Lateral Support Inserts
Replies
1
Views
841
Cathe Friedrich
Cathe Friedrich
M
45 Degree Lunge
Replies
3
Views
1K
unfetteredpast
U
E
other workouts during STS?
Replies
3
Views
937
LaBonita
L
C
Customer services
Replies
6
Views
1K
capricorngirl
C
C
puzzler
Replies
4
Views
1K
teddy16410
teddy16410
N
Cathe's Fit TV Music
Replies
0
Views
857
NiceGuy
N
FourAM
Show a mod for using bench in band hammer curls
Replies
1
Views
679
Stacy
S
NinjaMom
Maxing out the Troy Lite Barbell
Replies
5
Views
1K
NinjaMom
NinjaMom
L
Cathe-My baby does abs :)
Replies
14
Views
3K
atgood
atgood
mackenzie
Workout Blender/iPod Workouts
Replies
8
Views
2K
mackenzie
mackenzie
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