Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
SNM - Do you reply to emails?
Replies
8
Views
1K
luvmylabs
L
pwmatt
Cathe, question about my STS progression
Replies
1
Views
783
pwmatt
pwmatt
N
cathe & kettlebells
Replies
0
Views
621
nightowl81
N
A
Cathe-SNM- please some info on Pullup Tower
Replies
10
Views
2K
crm549
crm549
S
Weighted Gloves
Replies
8
Views
1K
shanihib
shanihib
1fitgrl
? about ordering STS cardio w/ gift card
Replies
0
Views
753
1fitgrl
1fitgrl
C
Barbell for Power Tower
Replies
1
Views
790
Countryside
C
H
Question on bicep curls
Replies
3
Views
1K
heracio
H
3
dumbells
Replies
1
Views
810
nellaanderson
N
S
flat bench
Replies
3
Views
708
teddy16410
teddy16410
V
Premixes
Replies
8
Views
1K
melanalyus
M
morningstar
Cathe, question re: circuit training if you can make a wee break from filming...
Replies
6
Views
1K
morningstar
morningstar
Melclear
SNM: uploading 1 meso at a time?
Replies
0
Views
520
Melclear
Melclear
E
Ready to do it
Replies
8
Views
1K
LaughingWater
LaughingWater
T
returning to sts
Replies
1
Views
675
Aquajock
Aquajock
E
Cathe, DD was defending you.
Replies
1
Views
1K
mainema
M
T
diet plan
Replies
0
Views
1K
tsachs
T
K
After 3 months?
Replies
3
Views
905
Kim100262
K
kerribilliot1
Lateral Support Inserts
Replies
1
Views
732
Cathe Friedrich
Cathe Friedrich
M
45 Degree Lunge
Replies
3
Views
932
unfetteredpast
U
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