Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
How do you stay ripped?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
kerribilliot1
Resistance Bands
Replies
2
Views
708
Jennifit
Jennifit
Meecher
Cathe...you've got to love me...
Replies
6
Views
1K
Ly10up
Ly10up
poohpeggy
what equipment for STS Shock Cardio
Replies
1
Views
790
NathL
N
morningstar
Cathe, STS Shock Cardio request...
Replies
12
Views
2K
beemerjen1
B
A
Update on Pull up Tower, please???
Replies
5
Views
1K
nclncl
N
M
Cathe, Are you awake?
Replies
17
Views
2K
Denise R
Denise R
Vee
Will Travel Fit be available to order separately?
Replies
4
Views
905
Miss Lee
Miss Lee
naynay
Strengthening ankles
Replies
4
Views
623
LaughingWater
LaughingWater
E
Plate mates
Replies
14
Views
2K
Shadowpup
Shadowpup
tsagona
skipping disc and missing segment, uh oh!
Replies
6
Views
885
dbelden1
dbelden1
E
Bicep and Triceps
Replies
2
Views
879
teddy16410
teddy16410
lala1
"uneven strength"
Replies
0
Views
699
lala1
lala1
SNM Videos
We're Now taking PayPal
Replies
3
Views
804
laperez25
laperez25
Jennifit
Need advice!!!
Replies
1
Views
609
SunKissed
SunKissed
JodelleFitzh20
Cathe on FitTv??
Replies
2
Views
942
JodelleFitzh20
JodelleFitzh20
G
Buying a barbell...
Replies
2
Views
993
GracieGirl
G
lesliew1
SNM, when will the fitness equipment be restocked.
Replies
13
Views
3K
wgilchrist
wgilchrist
1fitgrl
Do you take "time off" from working out?
Replies
0
Views
704
1fitgrl
1fitgrl
E
STS
Replies
4
Views
955
cendrine
cendrine
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