Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
fitat49
SNM resistance bands
Replies
7
Views
1K
aqua girl
A
bayerngirl
Cathe, bitte antworte mir!
Replies
0
Views
697
bayerngirl
bayerngirl
jnka825
training for my first 5k
Replies
8
Views
1K
jnka825
jnka825
luvtorun
Downloading older rotations
Replies
2
Views
604
luvtorun
luvtorun
gettingfitmom
no gain in shoulders...
Replies
2
Views
837
gettingfitmom
gettingfitmom
N
Abs Question for Cathe
Replies
7
Views
2K
teddy16410
teddy16410
A
Shoes?
Replies
2
Views
944
hokypoky
hokypoky
3
barbel
Replies
4
Views
1K
Shelshula
Shelshula
J
How to blow up exercise ball?
Replies
4
Views
5K
kims
kims
beadbabe
clearing our workout calendar
Replies
3
Views
1K
lub
L
T
Question for Cathe about German Lamb Cake ;)
Replies
2
Views
958
tamaralnorton
T
F
Question about STS legs and knee problems
Replies
3
Views
1K
NancyAZ
NancyAZ
M
Need workout ideas with upper body and wt loss emphasis
Replies
7
Views
2K
Marie1120
M
bitmover
Cathe on Dr. Fitness & the Fat Guy show???
Replies
7
Views
1K
DebbieH
DebbieH
FourAM
Whats your favorite body part or parts to work?
Replies
2
Views
734
worseenemy
worseenemy
FourAM
Still waiting for that gag reel
Replies
3
Views
875
melimcn
M
C
BMI Calculator on CatheNation problem?
Replies
2
Views
888
coraldiver2000
C
Shannon_B
As I sit here eating a bowl of Cocoa Pebbles at 8:30pm.....
Replies
5
Views
1K
morningstar
morningstar
S
Updating ORM
Replies
3
Views
709
Shadowpup
Shadowpup
LauraMax
Cathe, is there a sub for squats, lunges & presses?
Replies
6
Views
1K
LauraMax
LauraMax
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