Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Substitute for Ball Pikes
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1
Views
815
backer65
backer65
S
Workpout Manager
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0
Views
769
soon2bfit
S
S
How much cardio?
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2
Views
1K
soon2bfit
S
R
kettlebells
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1
Views
1K
jansherman
J
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beginner step
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3
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932
gcv77
G
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cathe, I have a question for you
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0
Views
792
heracio
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ms71069
Hey Cathe! Are you ready for a snow day?
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2
Views
981
netsnotes16
netsnotes16
Stephanie0523
babyfat rotation?? HELP!!
Replies
8
Views
2K
netsnotes16
netsnotes16
kerribilliot1
Am I not doing something right????
Replies
4
Views
1K
kathryn
kathryn
C
Meso 3 ?
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3
Views
1K
Evie
E
S
Duplicate Excerises
Replies
2
Views
984
soon2bfit
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tothemax
Autograph
Replies
3
Views
980
banslug
banslug
Miss Lee
? Scheduling STS Rotation on the Calendar
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0
Views
571
Miss Lee
Miss Lee
workoutaholic
Meso #3 and Calves - moved from STS forum
Replies
1
Views
708
workoutaholic
workoutaholic
SunKissed
Cathe Capris?
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
SNM Videos
Cathe is now on Facebook and Twitter!
Replies
5
Views
7K
Catchick65
Catchick65
E
Rotations
Replies
1
Views
848
Cathe Friedrich
Cathe Friedrich
A
Classes
Replies
2
Views
1K
jloewe
jloewe
JumpHigher
STS Week 3A Shoe Question
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
FourAM
I know you probably get this all the time...
Replies
7
Views
1K
Snitker
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