Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
ABDS...WHEN TO START?
Replies
2
Views
1K
fourmommy
F
C
? about elastic tubing
Replies
3
Views
1K
pace1987
pace1987
Cathe Friedrich
Cathe TV Segement One (& PT 2) now launched
Replies
16
Views
4K
mainema
M
pwmatt
Cathe, I have a question
Replies
2
Views
888
pwmatt
pwmatt
S
SNM or CATHE...RESISTANCE BAND QUESTION
Replies
11
Views
4K
Denise R
Denise R
D
How to handle vacation and STS
Replies
6
Views
2K
gettingfitmom
gettingfitmom
E
workout card for STS
Replies
5
Views
2K
Ela
E
Dela
Sneakers in STS?
Replies
2
Views
1K
Dela
Dela
bayerngirl
Cathe, congratulations on your 20th Anniversary this year!
Replies
19
Views
4K
DebbieH
DebbieH
tneah
Unbelievable Cathe!
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
S
3 1/2 months or 6 1/2 months
Replies
10
Views
2K
princessbear
princessbear
wendy loo
Cathe, subs for pushups?
Replies
5
Views
1K
rose2boys
rose2boys
Amy Steppe
Boxercise Gloves
Replies
3
Views
1K
Amy Steppe
Amy Steppe
fit_fairy
Cathe TV ?/Suggestion
Replies
2
Views
934
Beanie
B
morningstar
Cathe- areas of concern vs. maintenance?
Replies
3
Views
1K
jansherman
J
princessbear
3 or 6 month rotation question for Cathe/SNM?
Replies
10
Views
3K
FourAM
FourAM
M
How do you queue the music with the exercises?
Replies
1
Views
1K
Sherri C.
Sherri C.
1fitgrl
? about yogurt
Replies
12
Views
4K
Evie
E
M
weighted gloves ?
Replies
7
Views
3K
SB4ASL
S
sharihart
Knees
Replies
0
Views
775
sharihart
sharihart
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