Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Very Impressed!
Replies
1
Views
801
Cathe Friedrich
Cathe Friedrich
C
? on 1RM
Replies
8
Views
769
ckanuckel
C
F
sts black step mat
Replies
1
Views
982
fit44
fit44
HomeschoolMom
Point of Failure
Replies
5
Views
876
fit44
fit44
M
OMG
Replies
6
Views
2K
dani21496
dani21496
Roxie 1965
February Rotation
Replies
6
Views
1K
laperez25
laperez25
J
Missing stats in wo manager
Replies
1
Views
654
MagStepr
MagStepr
LauraMax
Target heart rate?
Replies
4
Views
889
LauraMax
LauraMax
janiejoey
SNM notice not recieved #17786
Replies
9
Views
1K
Shadowpup
Shadowpup
Bubachick
Push Pull pre-mixes
Replies
0
Views
698
Bubachick
Bubachick
D
workout cards have tiny print
Replies
6
Views
1K
teddy16410
teddy16410
Denise R
How do I get my 1RM data to load into saved STS workout?
Replies
0
Views
576
Denise R
Denise R
jloewe
Really digging the new WM!!!
Replies
11
Views
2K
trigirl63
trigirl63
hrcfitness
Cathe a vacation??
Replies
2
Views
804
TarHeelMom
TarHeelMom
BelovedHeather
Cathe, Please Express My Thanks!!!!
Replies
1
Views
867
L Sass
L Sass
cb1924
Thanks for the coffee.
Replies
0
Views
656
cb1924
cb1924
Cathe Friedrich
Just checking in with everyone...
2 3 4
Replies
77
Views
8K
Burning2
B
CollinsMom
Cathe, when will you be starting???
Replies
4
Views
1K
goldenpath
goldenpath
aveggiegirl
Where is your elastic wrist band?
Replies
3
Views
926
Cathe Friedrich
Cathe Friedrich
C
Cathe/1r&rotation help before starting STS
Replies
0
Views
663
cocob1
C
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