Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
hrcfitness
Plate Exercise ?
Replies
2
Views
975
hrcfitness
hrcfitness
Aquajock
Personal Debt of Gratitude to Cathe Version 20.08
2
Replies
23
Views
4K
elsie3
E
M
chin-up equipment
Replies
0
Views
654
marina81
M
morningstar
Critical mass!
Replies
0
Views
662
morningstar
morningstar
P
sts
Replies
0
Views
698
patch2amy
P
C
? on entering 1RM's
Replies
0
Views
600
ckanuckel
C
L
Well hellooooo STS...it's SO nice meet you
Replies
5
Views
2K
dani21496
dani21496
C
Not ready for intermediate rotation yet???
Replies
8
Views
2K
cooking patty
C
morningstar
Yoo hoo, Cathe!
Replies
1
Views
970
Cathe Friedrich
Cathe Friedrich
Bookworm
New 1 RM question
Replies
1
Views
684
SNM Videos
SNM Videos
kryptychyck
New WM 2 thumbs up!
Replies
11
Views
2K
SNM Videos
SNM Videos
pepnchar
Cathe or other instructors: When you teach a live class...
Replies
4
Views
2K
STAY FOCUSED
STAY FOCUSED
S
Very Impressed!
Replies
1
Views
908
Cathe Friedrich
Cathe Friedrich
C
? on 1RM
Replies
8
Views
923
ckanuckel
C
F
sts black step mat
Replies
1
Views
1K
fit44
fit44
HomeschoolMom
Point of Failure
Replies
5
Views
1K
fit44
fit44
M
OMG
Replies
6
Views
2K
dani21496
dani21496
Roxie 1965
February Rotation
Replies
6
Views
2K
laperez25
laperez25
J
Missing stats in wo manager
Replies
1
Views
736
MagStepr
MagStepr
LauraMax
Target heart rate?
Replies
4
Views
1K
LauraMax
LauraMax
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