Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
hrcfitness
Cathe a vacation??
Replies
2
Views
997
TarHeelMom
TarHeelMom
BelovedHeather
Cathe, Please Express My Thanks!!!!
Replies
1
Views
1K
L Sass
L Sass
cb1924
Thanks for the coffee.
Replies
0
Views
773
cb1924
cb1924
Cathe Friedrich
Just checking in with everyone...
2 3 4
Replies
77
Views
14K
Burning2
B
CollinsMom
Cathe, when will you be starting???
Replies
4
Views
2K
goldenpath
goldenpath
aveggiegirl
Where is your elastic wrist band?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Cathe/1r&rotation help before starting STS
Replies
0
Views
795
cocob1
C
lala1
Cathe, you look so cute
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
morningstar
Cathe - replacement exercise for pull up, please
Replies
6
Views
2K
morningstar
morningstar
MAYNARDSMOM
Cathe TV & RT footage
Replies
1
Views
863
SNM Videos
SNM Videos
M
Step dvd
Replies
3
Views
1K
twinkletoes129
twinkletoes129
C
Equipment for STS
Replies
5
Views
2K
Dela
Dela
BelovedHeather
Cathe, I Love the STS Storybook Packaging!!!!
Replies
4
Views
1K
dixiedog6
dixiedog6
F
STressing about pre-sale order
Replies
4
Views
2K
soccermom5
S
STAY FOCUSED
LOSING passion for TEACHING
Replies
6
Views
2K
STAY FOCUSED
STAY FOCUSED
K
Substitute for lateral movements
Replies
2
Views
1K
Khoward
K
teddy16410
2 Questions
Replies
4
Views
2K
larks mom
larks mom
BelovedHeather
STS Cardio
Replies
10
Views
3K
larks mom
larks mom
gettingfitmom
Just a thought going thru my head...
Replies
5
Views
1K
larks mom
larks mom
cendrine
is gaining strenght the same as gaining muscle mass?
Replies
7
Views
2K
kathryn
kathryn
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