Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
horseshowmom
Pull-ups....how to get there?
Replies
3
Views
684
NinjaMom
NinjaMom
aveggiegirl
Ready to give up on deadlifts!
Replies
12
Views
3K
mackenzie
mackenzie
josiespcah6ojsh
dumbell rack
Replies
6
Views
991
josiespcah6ojsh
josiespcah6ojsh
J
Big Lifts or Body Part Splits?
Replies
2
Views
867
Dawncharlie
Dawncharlie
F
Rotation question for newbie
Replies
1
Views
915
Cathe Friedrich
Cathe Friedrich
1fitgrl
Diet before filiming question???
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
Cathe, I got the Dr.'s ok
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
SNM Videos
New International Shipping Rates and Service
Replies
4
Views
4K
cygnus1889
cygnus1889
HPLECTRA
Pull-ups ?
Replies
13
Views
2K
horseshowmom
horseshowmom
Y
Bulking
Replies
5
Views
1K
sweaty1
S
E
MEAL PLAN??
Replies
6
Views
2K
Stacy
S
K
No 'doms' after doing shoulders
Replies
14
Views
7K
Stacey611
S
Shadowpup
Getting first barbell - how much weight should it handle?
Replies
6
Views
1K
trigirl63
trigirl63
E
NO STEP?
Replies
6
Views
1K
MAYNARDSMOM
MAYNARDSMOM
gettingfitmom
Arthritis in neck, any exercises???
Replies
2
Views
831
gettingfitmom
gettingfitmom
jnka825
silly question
Replies
4
Views
850
cendrine
cendrine
warchild2005
you're hair?
Replies
0
Views
1K
warchild2005
warchild2005
jenmgo
Cathe Please Answer :) STS related
Replies
4
Views
1K
jenmgo
jenmgo
stepitup
Recommendation for Tilted Knee Cap with Step
Replies
9
Views
6K
bobble
bobble
bitmover
How our little ones' minds think......
Replies
1
Views
745
cendrine
cendrine
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