Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
jloewe
FYI, Cathe for Tri-Stater class 1/16
Replies
4
Views
1K
dbelden1
dbelden1
J
Working out on an empty stomache
Replies
7
Views
1K
Gibbee
Gibbee
MAYNARDSMOM
A Few Butts & Guts ?'s
Replies
8
Views
2K
mabdoo
mabdoo
1fitgrl
Cathe, do you do the "real stuff" or the artificial?
2
Replies
30
Views
7K
Kathy G
Kathy G
P
Need to lose 25lbs
Replies
3
Views
1K
melimcn
M
C
music
Replies
2
Views
792
kryptychyck
kryptychyck
morningstar
Cathe- help with cravings after lifting?
Replies
6
Views
1K
morningstar
morningstar
CLD
Calorie Counting...Where to start?
Replies
3
Views
1K
CollinsMom
CollinsMom
dbelden1
Will there be any Road Trips planned in 2009?
Replies
9
Views
1K
dbelden1
dbelden1
yysgirl
Technical Question
Replies
2
Views
837
yysgirl
yysgirl
M
2009 Calendar
Replies
1
Views
986
Cathe Friedrich
Cathe Friedrich
gettingfitmom
Cathe, my back is ready...
Replies
2
Views
818
Cathe Friedrich
Cathe Friedrich
JoAnn Alexander
Posting Completed Workouts
Replies
1
Views
799
NancyAZ
NancyAZ
J
Need help breaking plateaus
Replies
5
Views
1K
hrcfitness
hrcfitness
T
monitor or admin please
Replies
0
Views
707
Tfit
T
lhicks1354
Cathe, explain the benefits of Plyometrics?
Replies
1
Views
2K
morningstar
morningstar
J
KPC song
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
luv2bhealthy
Can I Do STS Along With Other Workouts?
Replies
9
Views
2K
dorothyrd
dorothyrd
Cathe Friedrich
Come say hello if you're around
3 4 5
Replies
82
Views
14K
jennifermaria
jennifermaria
E
CATHE PLEASE READ... I want you to know my appreciation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top