Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
marianimal
Twas the night before STS......
2
Replies
32
Views
4K
aproudfit
aproudfit
K
Problems w/pre & post-workout meals
Replies
7
Views
1K
LauraMax
LauraMax
BelovedHeather
One-Rep Max Question
Replies
8
Views
2K
BelovedHeather
BelovedHeather
meowracer
Chest flyes - shoulder involvement...help!
Replies
5
Views
1K
kathryn
kathryn
S
dumbbell/barbell ?
Replies
4
Views
960
dreamyjeanie
dreamyjeanie
morningstar
Cathe: cardio for person with major issues!
Replies
5
Views
1K
morningstar
morningstar
MDolfiniReed
What is Cathe TV?
Replies
7
Views
2K
Catchick65
Catchick65
G
Itching for an answer...
Replies
7
Views
1K
MAYNARDSMOM
MAYNARDSMOM
LeanneM
Cathe, when will you start STS with us?
Replies
2
Views
1K
hotdogsaregross
hotdogsaregross
jloewe
Cathe, if you were a male...
2
Replies
22
Views
6K
elliemom
elliemom
M
Cathe, would you ever release bloopers?
Replies
6
Views
2K
MAYNARDSMOM
MAYNARDSMOM
S
intermediate/low advanced rotation
Replies
0
Views
841
smooga79
S
jloewe
FYI, Cathe for Tri-Stater class 1/16
Replies
4
Views
1K
dbelden1
dbelden1
J
Working out on an empty stomache
Replies
7
Views
1K
Gibbee
Gibbee
MAYNARDSMOM
A Few Butts & Guts ?'s
Replies
8
Views
2K
mabdoo
mabdoo
1fitgrl
Cathe, do you do the "real stuff" or the artificial?
2
Replies
30
Views
8K
Kathy G
Kathy G
P
Need to lose 25lbs
Replies
3
Views
1K
melimcn
M
C
music
Replies
2
Views
877
kryptychyck
kryptychyck
morningstar
Cathe- help with cravings after lifting?
Replies
6
Views
2K
morningstar
morningstar
CLD
Calorie Counting...Where to start?
Replies
3
Views
1K
CollinsMom
CollinsMom
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