Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
HPLECTRA
Pull-ups ?
Replies
13
Views
2K
horseshowmom
horseshowmom
Y
Bulking
Replies
5
Views
2K
sweaty1
S
E
MEAL PLAN??
Replies
6
Views
2K
Stacy
S
K
No 'doms' after doing shoulders
Replies
14
Views
8K
Stacey611
S
Shadowpup
Getting first barbell - how much weight should it handle?
Replies
6
Views
1K
trigirl63
trigirl63
E
NO STEP?
Replies
6
Views
2K
MAYNARDSMOM
MAYNARDSMOM
gettingfitmom
Arthritis in neck, any exercises???
Replies
2
Views
923
gettingfitmom
gettingfitmom
jnka825
silly question
Replies
4
Views
974
cendrine
cendrine
warchild2005
you're hair?
Replies
0
Views
1K
warchild2005
warchild2005
jenmgo
Cathe Please Answer :) STS related
Replies
4
Views
1K
jenmgo
jenmgo
stepitup
Recommendation for Tilted Knee Cap with Step
Replies
9
Views
6K
bobble
bobble
bitmover
How our little ones' minds think......
Replies
1
Views
879
cendrine
cendrine
M
Menopause
Replies
4
Views
2K
netsnotes16
netsnotes16
Cathe Friedrich
STS UPDATE...SONY HAS SPOKEN...YIPPEE
Replies
5
Views
986
kryptychyck
kryptychyck
SunKissed
Wll Cathe TV cost anything?
Replies
1
Views
1K
Liann
Liann
JennieR
Is there a method to your madness
Replies
2
Views
1K
JennieR
JennieR
Cathe Friedrich
Cathe TV Video Clip Sampler
2
Replies
20
Views
5K
Runcrazy
Runcrazy
E
Injured.... Help
Replies
8
Views
2K
melimcn
M
larks mom
Left vs right side question
Replies
5
Views
1K
larks mom
larks mom
BelovedHeather
Muscle Animations
Replies
4
Views
2K
BelovedHeather
BelovedHeather
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