Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
kick punch and crunch question
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
HPLECTRA
Ankle injury need strengthening exercises
Replies
7
Views
2K
HPLECTRA
HPLECTRA
M
Improving Flexibility
Replies
5
Views
1K
jthornton202264
jthornton202264
F
Need help with nutrition
Replies
15
Views
3K
JodelleFitzh20
JodelleFitzh20
gidget1978
Pain in left quad???
Replies
6
Views
873
gidget1978
gidget1978
Roxie 1965
? About March 09 Rotation
Replies
1
Views
783
Cathe Friedrich
Cathe Friedrich
1fitgrl
? about working out the day after legs
Replies
1
Views
980
kariev
K
hottiescientist
How often do you get a massage?
Replies
2
Views
873
MAYNARDSMOM
MAYNARDSMOM
S
Daytona Beach, Florida Tour Info
Replies
5
Views
2K
kathyv01
K
A
BLAST ONLY PREMIX = HIIT??
Replies
1
Views
787
Cathe Friedrich
Cathe Friedrich
C
What do you think of P90x
Replies
8
Views
2K
kathryn
kathryn
mrsprincess07
For Cathe: Lunge Modification Effectiveness Question
Replies
0
Views
684
mrsprincess07
mrsprincess07
A
New Stability Ball
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
binky2017
Toe issue
Replies
2
Views
970
Cathe Friedrich
Cathe Friedrich
K
your daily cals
Replies
4
Views
2K
1fitgrl
1fitgrl
D
Elbow pain
Replies
2
Views
862
pjdavis
P
Carmen829
Got my new vest!!
Replies
16
Views
4K
TpaGirl
T
V
A Funny EB Story for Cathe!
Replies
2
Views
980
princessbear
princessbear
K
Supplements
Replies
3
Views
1K
RapidBreath
R
R
Newcomer Needs Some Help
Replies
19
Views
2K
ruthie33
R
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top