Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Where can I start as a Beginner???
Replies
9
Views
3K
sme702
sme702
J
Short Cathe workouts for iPod?
Replies
2
Views
1K
Liberty
Liberty
R
Beginner Rotation
Replies
4
Views
1K
Liberty
Liberty
A
Ectomorph
Replies
1
Views
851
jansherman
J
FitSaxe
Tigh/Midsection of the back
Replies
0
Views
678
FitSaxe
FitSaxe
FitSaxe
Fan from uk/CATHE YOU ARE THE BEST EVER!!11
Replies
0
Views
635
FitSaxe
FitSaxe
Carmen829
Will crew be on tour with you?
Replies
0
Views
730
Carmen829
Carmen829
Boomer6454
INJURED: Need advice
Replies
9
Views
2K
yelly
Y
Cathe Friedrich
Hi Everyone!
2 3
Replies
52
Views
11K
TarHeelMom
TarHeelMom
fitnessluvr
Gloves in STS
Replies
5
Views
2K
BarbaraP
BarbaraP
hottiescientist
Weird back sensation
Replies
2
Views
739
hottiescientist
hottiescientist
Cathe Friedrich
Greetings From NYC
Replies
18
Views
4K
fitladydi
F
jsutera
Knee issues, need advice :(
Replies
18
Views
2K
shanihib
shanihib
netsnotes16
Cathe, Your Tour, Working Out Like Rock Star!
Replies
0
Views
823
netsnotes16
netsnotes16
Amysue
Meso 3 for Mounaineering/climbing
Replies
7
Views
2K
Amysue
Amysue
Cathe Friedrich
Getting Ready to head into NYC
Replies
17
Views
3K
drover
drover
exer_cited
The Viper totally ROCKS!!!
Replies
5
Views
1K
drover
drover
intensitylisa
Hey CATHE It's me!!!!!!
Replies
0
Views
731
intensitylisa
intensitylisa
A
Said it before, I'll say it again: Cathe, you're the best!
Replies
0
Views
851
ActiveSFMom
A
G
STS Plyo legs and marathon training ?
Replies
5
Views
2K
ReenaPP
ReenaPP
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