Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Latex Resistance Toning Tube - Red/Heavy
Replies
0
Views
688
jackie7
J
janiejoey
Another Intermediate Fat Burning Rotation
Replies
1
Views
809
RapidBreath
R
Tamrahan
updating User CP DVD list/STS
Replies
0
Views
688
Tamrahan
Tamrahan
J
Cardio Blast/Fit TV/Cats
Replies
0
Views
1K
JT
J
T
Adding cardio at lunch break
Replies
2
Views
964
TG007
T
N
Update on class content - June 25?
Replies
2
Views
998
NY25
N
K
ipod
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gogigi
Love the Road Trip Video
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Tubing for pull-ups
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
wgilchrist
Is it normal to never have DOMS in your core
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
D
Easy question: what does DOMS stand for?
Replies
5
Views
5K
morningstar
morningstar
wastewitch
Fat loss?
Replies
5
Views
2K
JodelleFitzh20
JodelleFitzh20
S
mat for step seen on STS series?
Replies
5
Views
1K
smreading
S
FourAM
Heart rate question?
Replies
4
Views
917
Traildoggie
T
F
Assistance
Replies
9
Views
3K
fitn40
F
F
June 25th
Replies
3
Views
1K
fitladydi
F
J
workouts in the gym
Replies
2
Views
1K
Aaroneet
A
L
Cathe FitTV workouts to prepare for June 25th?
Replies
0
Views
783
Loralie
L
A
Cathe or SNM--two questions
Replies
0
Views
763
aqua girl
A
S
your blue outfit with the orange and white
Replies
3
Views
1K
fit_fairy
fit_fairy
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