Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
gogigi
Love the Road Trip Video
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Tubing for pull-ups
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
wgilchrist
Is it normal to never have DOMS in your core
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
D
Easy question: what does DOMS stand for?
Replies
5
Views
5K
morningstar
morningstar
wastewitch
Fat loss?
Replies
5
Views
1K
JodelleFitzh20
JodelleFitzh20
S
mat for step seen on STS series?
Replies
5
Views
1K
smreading
S
FourAM
Heart rate question?
Replies
4
Views
833
Traildoggie
T
F
Assistance
Replies
9
Views
2K
fitn40
F
F
June 25th
Replies
3
Views
1K
fitladydi
F
J
workouts in the gym
Replies
2
Views
899
Aaroneet
A
L
Cathe FitTV workouts to prepare for June 25th?
Replies
0
Views
731
Loralie
L
A
Cathe or SNM--two questions
Replies
0
Views
717
aqua girl
A
S
your blue outfit with the orange and white
Replies
3
Views
1K
fit_fairy
fit_fairy
jolene_hajj
Cathe - what do you think of this NYT article?
Replies
11
Views
3K
farmgirl
farmgirl
shoegoddess
Adding workout cards w/ suggested weight amounts for other Cathe workouts
Replies
2
Views
1K
mgm1
M
looking good
Hey Cathe :O)
Replies
0
Views
696
looking good
looking good
J
Questions re: HIIT.
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
K
Question for you
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
biceps
Replies
1
Views
942
Cathe Friedrich
Cathe Friedrich
S
Your You Tube about 2008 Road Trip
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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