Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
dr.mel_PT
meal ideas
Replies
0
Views
678
dr.mel_PT
dr.mel_PT
angie_mitchell
Intensity Series - Rotation?
Replies
3
Views
2K
angie_mitchell
angie_mitchell
J
Next Step
Replies
6
Views
2K
Jamn
J
SNM Videos
The New www.thecathenation.com is now up
Replies
2
Views
1K
LaughingWater
LaughingWater
Jaffas
Cathe, I want to be your ambassador!
Replies
3
Views
1K
Aaroneet
A
Dela
Cathe/SNM: Is Cathe going to be on QVC?
Replies
11
Views
2K
lorrayne
lorrayne
Aquajock
Cathe: President's Council on Fitness/Health?
Replies
2
Views
900
fit_fairy
fit_fairy
Carmen829
Where can I find the Ultimate DVD guide
Replies
1
Views
873
Cathe Friedrich
Cathe Friedrich
S
ipod & dvds
Replies
17
Views
4K
syzygy314
syzygy314
J
need help
Replies
1
Views
726
martijean1
martijean1
hotdogsaregross
I need advice from the pro!
Replies
6
Views
2K
hotdogsaregross
hotdogsaregross
J
STS ab workouts: calories burned
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
T
Gaining body fat fast after 46
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
kittymom
Best way to lose body fat?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Weight loss ?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
S
The power of Cathe!
Replies
6
Views
1K
steppin out
S
mrsprincess07
Help!! Bad Knees are preventing me from using Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Tanning
Replies
7
Views
2K
RapidBreath
R
kirsten777
SNM/Cathe Workout Manager Question
Replies
1
Views
784
SNM Videos
SNM Videos
shanihib
What is the best way to heal a pulled tricep?
Replies
6
Views
7K
mainema
M
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