Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Tanning
Replies
7
Views
2K
RapidBreath
R
kirsten777
SNM/Cathe Workout Manager Question
Replies
1
Views
705
SNM Videos
SNM Videos
shanihib
What is the best way to heal a pulled tricep?
Replies
6
Views
6K
mainema
M
C
Hypertrophy vs strength
Replies
2
Views
2K
healthy_vegan
healthy_vegan
A
Working out and Depression
2
Replies
29
Views
5K
RapidBreath
R
shanihib
Suggestions for cardio that will give my knee a break?
2
Replies
23
Views
4K
shanihib
shanihib
S
Building vs Toning Muscle
Replies
7
Views
1K
morningstar
morningstar
C
Workout Manager issues?
Replies
0
Views
639
coraldiver2000
C
K
workout music
Replies
2
Views
1K
fit8585
F
R
Traps/neck hurting during chest flies
Replies
2
Views
15K
kathryn
kathryn
angie_mitchell
Calorie Conundrum
Replies
4
Views
957
HomeschoolMom
HomeschoolMom
jessicarobin1
how cathe lost her baby weight?
2
Replies
23
Views
5K
GMonkey
GMonkey
gogigi
Thank you for Weight Gain Article on FB
Replies
10
Views
2K
NY25
N
C
jump exercise
Replies
0
Views
783
caleb23
C
S
fasted cardio
Replies
9
Views
2K
petramom
P
D
More suggestions about exercizing in a hotel room?
Replies
6
Views
1K
GMonkey
GMonkey
J
repeating STS
Replies
5
Views
1K
drover
drover
N
evening workouts?
Replies
8
Views
2K
newlywed
N
K
Will you be starting STS filming soon?
Replies
3
Views
902
dixiedog6
dixiedog6
E
Just a note of thanks
Replies
9
Views
2K
syzygy314
syzygy314
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