Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
workout music
Replies
2
Views
1K
fit8585
F
R
Traps/neck hurting during chest flies
Replies
2
Views
16K
kathryn
kathryn
angie_mitchell
Calorie Conundrum
Replies
4
Views
1K
HomeschoolMom
HomeschoolMom
jessicarobin1
how cathe lost her baby weight?
2
Replies
23
Views
6K
GMonkey
GMonkey
gogigi
Thank you for Weight Gain Article on FB
Replies
10
Views
2K
NY25
N
C
jump exercise
Replies
0
Views
874
caleb23
C
S
fasted cardio
Replies
9
Views
2K
petramom
P
D
More suggestions about exercizing in a hotel room?
Replies
6
Views
1K
GMonkey
GMonkey
J
repeating STS
Replies
5
Views
1K
drover
drover
N
evening workouts?
Replies
8
Views
2K
newlywed
N
K
Will you be starting STS filming soon?
Replies
3
Views
1K
dixiedog6
dixiedog6
E
Just a note of thanks
Replies
9
Views
2K
syzygy314
syzygy314
kerribilliot1
Upper thigh muscle pain
Replies
2
Views
934
ymary
Y
S
Is Lifting Weights Okay for Preteens and Teens?
Replies
5
Views
2K
MAYNARDSMOM
MAYNARDSMOM
J
Just wondering
Replies
4
Views
1K
lcobb2
lcobb2
FiddleFit
June Rotation: Post-STS Maintenance?
Replies
0
Views
623
FiddleFit
FiddleFit
M
Getting Started
Replies
3
Views
854
mamabunny1
M
bayerngirl
Cathe, how are you doing?
Replies
6
Views
987
bayerngirl
bayerngirl
HomeschoolMom
Using Heart Rate Monitor and Zone Alarm
Replies
0
Views
829
HomeschoolMom
HomeschoolMom
fitme40
Strength Gain=Muscle Gain?
Replies
0
Views
771
fitme40
fitme40
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top