Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
hotdogsaregross
I need advice from the pro!
Replies
6
Views
3K
hotdogsaregross
hotdogsaregross
J
STS ab workouts: calories burned
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
T
Gaining body fat fast after 46
Replies
9
Views
3K
Cathe Friedrich
Cathe Friedrich
kittymom
Best way to lose body fat?
Replies
4
Views
3K
Cathe Friedrich
Cathe Friedrich
S
Weight loss ?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
S
The power of Cathe!
Replies
6
Views
2K
steppin out
S
mrsprincess07
Help!! Bad Knees are preventing me from using Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Tanning
Replies
7
Views
2K
RapidBreath
R
kirsten777
SNM/Cathe Workout Manager Question
Replies
1
Views
880
SNM Videos
SNM Videos
shanihib
What is the best way to heal a pulled tricep?
Replies
6
Views
7K
mainema
M
C
Hypertrophy vs strength
Replies
2
Views
2K
healthy_vegan
healthy_vegan
A
Working out and Depression
2
Replies
29
Views
8K
RapidBreath
R
shanihib
Suggestions for cardio that will give my knee a break?
2
Replies
23
Views
7K
shanihib
shanihib
S
Building vs Toning Muscle
Replies
7
Views
2K
morningstar
morningstar
C
Workout Manager issues?
Replies
0
Views
866
coraldiver2000
C
K
workout music
Replies
2
Views
1K
fit8585
F
R
Traps/neck hurting during chest flies
Replies
2
Views
18K
kathryn
kathryn
angie_mitchell
Calorie Conundrum
Replies
4
Views
1K
HomeschoolMom
HomeschoolMom
jessicarobin1
how cathe lost her baby weight?
2
Replies
23
Views
7K
GMonkey
GMonkey
gogigi
Thank you for Weight Gain Article on FB
Replies
10
Views
3K
NY25
N
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