Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
fitme40
Rotation After STS?
Replies
11
Views
2K
thebrain
T
Jennifit
Bootcamp!
Replies
2
Views
1K
Jennifit
Jennifit
B
Pyramid Up vs. Pyramid Down
Replies
8
Views
2K
bamajja
B
H
Lean legs for the summer
2
Replies
20
Views
6K
marnapril
marnapril
pace1987
SNM: When will weight glove be in stock?
Replies
1
Views
724
luvtorun
luvtorun
Cathe Friedrich
I'm here are you??? :-)
2 3
Replies
57
Views
9K
jolene_hajj
jolene_hajj
fitme40
Cathe PLEASE answer!!!!
Replies
3
Views
1K
drover
drover
kerribilliot1
Shin Splint
Replies
3
Views
1K
horseshowmom
horseshowmom
LauraMax
I miss Cathe!
Replies
18
Views
2K
rose2boys
rose2boys
ctobin
strength inequities
Replies
0
Views
611
ctobin
ctobin
rose2boys
Sub for Barbell Front Presses
Replies
0
Views
521
rose2boys
rose2boys
Tamrahan
Stability Ball problem
Replies
8
Views
2K
Tamrahan
Tamrahan
Runcrazy
Substitution for Chinups
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
M
microload 2 lbs per glove??
Replies
10
Views
2K
soon2bfit
S
S
Confused
Replies
6
Views
1K
GMonkey
GMonkey
Shannon_B
I'm keeping calories around 1480 to try to get rid of some stomach business...
2
Replies
23
Views
3K
Shannon_B
Shannon_B
J
Workout Manager BMI calculator?
Replies
2
Views
767
jllmom
J
P
adjustable resistance toning tubes ??
Replies
2
Views
801
soon2bfit
S
E
Functional Fitness
Replies
1
Views
767
CollinsMom
CollinsMom
S
Question about STS
Replies
4
Views
889
Saturn
S
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