Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
MAYNARDSMOM
Cathe helps with swine flu prevention!
Replies
5
Views
2K
tiggerlove
tiggerlove
K
Need a beginner rotation for a friend and
Replies
1
Views
1K
jloewe
jloewe
marnold
Cathe REQUEST Pretty Please with Sugar on Top!
Replies
0
Views
871
marnold
marnold
kirsten777
SNM/Cathe
Replies
0
Views
936
kirsten777
kirsten777
rose2boys
SNM
Replies
2
Views
971
MommaPew
MommaPew
wgilchrist
RT Prep Rotation
Replies
0
Views
881
wgilchrist
wgilchrist
J
Love the Facebook and Your New Haircut
Replies
5
Views
2K
JT
J
fitme40
Rotation After STS?
Replies
11
Views
3K
thebrain
T
Jennifit
Bootcamp!
Replies
2
Views
2K
Jennifit
Jennifit
B
Pyramid Up vs. Pyramid Down
Replies
8
Views
3K
bamajja
B
H
Lean legs for the summer
2
Replies
20
Views
8K
marnapril
marnapril
pace1987
SNM: When will weight glove be in stock?
Replies
1
Views
959
luvtorun
luvtorun
Cathe Friedrich
I'm here are you??? :-)
2 3
Replies
57
Views
15K
jolene_hajj
jolene_hajj
fitme40
Cathe PLEASE answer!!!!
Replies
3
Views
1K
drover
drover
kerribilliot1
Shin Splint
Replies
3
Views
2K
horseshowmom
horseshowmom
LauraMax
I miss Cathe!
Replies
18
Views
3K
rose2boys
rose2boys
ctobin
strength inequities
Replies
0
Views
843
ctobin
ctobin
rose2boys
Sub for Barbell Front Presses
Replies
0
Views
651
rose2boys
rose2boys
Tamrahan
Stability Ball problem
Replies
8
Views
3K
Tamrahan
Tamrahan
Runcrazy
Substitution for Chinups
Replies
9
Views
3K
Cathe Friedrich
Cathe Friedrich
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