marnold
Cathlete
DH and I will be starting our second round of STS on June 15th after a month break. We loved your STS and Cardio 3.5 rotation so much, we are requesting another. If you could find the time, could you create another with different cardio? PRETTY PLEASE! We have NEVER been able to follow any rotation until this one and we value your input. TIA!
I posted this in the STS Strength Forum but I am not sure if you caught it.
I posted this in the STS Strength Forum but I am not sure if you caught it.