Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
repeating STS
Replies
5
Views
1K
drover
drover
N
evening workouts?
Replies
8
Views
3K
newlywed
N
K
Will you be starting STS filming soon?
Replies
3
Views
1K
dixiedog6
dixiedog6
E
Just a note of thanks
Replies
9
Views
2K
syzygy314
syzygy314
kerribilliot1
Upper thigh muscle pain
Replies
2
Views
1K
ymary
Y
S
Is Lifting Weights Okay for Preteens and Teens?
Replies
5
Views
2K
MAYNARDSMOM
MAYNARDSMOM
J
Just wondering
Replies
4
Views
1K
lcobb2
lcobb2
FiddleFit
June Rotation: Post-STS Maintenance?
Replies
0
Views
671
FiddleFit
FiddleFit
M
Getting Started
Replies
3
Views
1K
mamabunny1
M
bayerngirl
Cathe, how are you doing?
Replies
6
Views
1K
bayerngirl
bayerngirl
HomeschoolMom
Using Heart Rate Monitor and Zone Alarm
Replies
0
Views
911
HomeschoolMom
HomeschoolMom
fitme40
Strength Gain=Muscle Gain?
Replies
0
Views
827
fitme40
fitme40
S
Incline Chest Flys
Replies
3
Views
1K
kathryn
kathryn
S
Where do I start?
Replies
5
Views
2K
Davidj
D
hawgwild
Burning calories for Weight Training
Replies
0
Views
1K
hawgwild
hawgwild
J
bicep work
Replies
4
Views
1K
syzygy314
syzygy314
E
3-Day/60 mile Walk for the Cure
Replies
10
Views
2K
ElleJay
E
N
Shoulder injury - need suggestions
Replies
12
Views
3K
keepfitgirl
K
B
Eating the wrong foods
Replies
8
Views
4K
gettingfitmom
gettingfitmom
bayerngirl
Cathe, PLEASE READ! I need help!
Replies
16
Views
4K
worseenemy
worseenemy
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