Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Incline Chest Flys
Replies
3
Views
1K
kathryn
kathryn
S
Where do I start?
Replies
5
Views
1K
Davidj
D
hawgwild
Burning calories for Weight Training
Replies
0
Views
956
hawgwild
hawgwild
J
bicep work
Replies
4
Views
967
syzygy314
syzygy314
E
3-Day/60 mile Walk for the Cure
Replies
10
Views
2K
ElleJay
E
N
Shoulder injury - need suggestions
Replies
12
Views
2K
keepfitgirl
K
B
Eating the wrong foods
Replies
8
Views
3K
gettingfitmom
gettingfitmom
bayerngirl
Cathe, PLEASE READ! I need help!
Replies
16
Views
3K
worseenemy
worseenemy
SNM Videos
2nd Phase of www.cathe.com launching tonight
Replies
1
Views
1K
SNM Videos
SNM Videos
J
calorie count?
Replies
12
Views
3K
JULSCARVER
J
josiespcah6ojsh
bench press/flys inflamation
Replies
5
Views
1K
JULSCARVER
J
pgun
Tower code help
Replies
2
Views
854
Dela
Dela
L
scheduling problems with STS
Replies
3
Views
1K
Shadowpup
Shadowpup
MAYNARDSMOM
Another forearm/wrist strengthener
Replies
1
Views
794
horseshowmom
horseshowmom
naynay
Eating
Replies
18
Views
4K
wake up eager
wake up eager
mamads
levitation lifts
Replies
6
Views
1K
netsnotes16
netsnotes16
naynay
Lower body
Replies
1
Views
819
lrayburn
lrayburn
aveggiegirl
Cathe -- When you're finished with your STS rotation
Replies
2
Views
1K
aveggiegirl
aveggiegirl
netsnotes16
Happy Mother's Day!
Replies
1
Views
833
Cathe Friedrich
Cathe Friedrich
B
Cathe, is your husband on board for STS?
Replies
5
Views
8K
MDolfiniReed
MDolfiniReed
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