which workout will build muscles in legs and glutes

mgm1

Cathlete
Hi Cathe- I would like to put some muscles in lower part of the body. My buttocks are too flat and legs to skinny. I have Slow and Heavy, Butts and Guts, Legs and Glutes and STS. I can only do Slow and Heavy for limited amount of time and find the other 2 workouts not effective enough for adding some mass. So I wondering if Gym Style Legs would work well for putting some muscle in the lower half. Right now my legs are well toned but I would like to have more muscle mass there and in the glutes. Thanks
 

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