Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Hi Everyone!
2 3
Replies
52
Views
14K
TarHeelMom
TarHeelMom
fitnessluvr
Gloves in STS
Replies
5
Views
2K
BarbaraP
BarbaraP
hottiescientist
Weird back sensation
Replies
2
Views
841
hottiescientist
hottiescientist
Cathe Friedrich
Greetings From NYC
Replies
18
Views
5K
fitladydi
F
jsutera
Knee issues, need advice :(
Replies
18
Views
3K
shanihib
shanihib
netsnotes16
Cathe, Your Tour, Working Out Like Rock Star!
Replies
0
Views
909
netsnotes16
netsnotes16
Amysue
Meso 3 for Mounaineering/climbing
Replies
7
Views
2K
Amysue
Amysue
Cathe Friedrich
Getting Ready to head into NYC
Replies
17
Views
4K
drover
drover
exer_cited
The Viper totally ROCKS!!!
Replies
5
Views
1K
drover
drover
intensitylisa
Hey CATHE It's me!!!!!!
Replies
0
Views
781
intensitylisa
intensitylisa
A
Said it before, I'll say it again: Cathe, you're the best!
Replies
0
Views
952
ActiveSFMom
A
G
STS Plyo legs and marathon training ?
Replies
5
Views
2K
ReenaPP
ReenaPP
Cathe Friedrich
NYC EGGLANDS BEST EVENT DETAILS
Replies
10
Views
3K
lauramangano
lauramangano
L
Products available in Canada?
Replies
4
Views
1K
Davidj
D
M
which workout will build muscles in legs and glutes
Replies
0
Views
731
mgm1
M
1fitgrl
Cathe...? about your cardio
Replies
4
Views
2K
1fitgrl
1fitgrl
D
Barbells
Replies
0
Views
949
deniser150
D
D
Brief rest after pyramid sets?
Replies
1
Views
888
jbliff
J
Cathe Friedrich
Happy Father's Day
Replies
1
Views
887
Shannon_B
Shannon_B
jllear1
New Bands Needed
Replies
2
Views
1K
piperslp
P
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