barre

Here is a clip from the Killer Barre bonus workout in the Killer Leg DVD. This 19-minute mini-workout can be done all on its own or added to the main program for the ultimate KILLER LEGS!!! While you can do this bonus workout without the extra equipment, I say go for the mini ball and fitness...

Attention Cathe Live subscribers: Thursday, October 7, 2021, at 9:30 am EST we’ll be doing “Total Body Barre Intermediate-Advanced”. This total body intermediate-to-advanced level workout is designed to improve overall muscle endurance, develop core strength and improve posture and flexibility...

Attention Cathe Live subscribers: Thursday, Jan 28th, 2021, at 9:30 am EST we’ll be doing “Lower Body Barre Blend” LIVE! Turn up the heat with this intense lower body workout. Get ready to mix cardio, weights, and barre into this nonstop, high rep, inferno! Equipment Needed: A set of...

Attention Cathe Live subscribers: Thursday, March 7, 2019, at 9:15 am EST we’ll be doing “Lower Body Barre and Weights” LIVE!! This is a fast-paced solid lower body workout that starts with classic barre exercises (sprinkled with some cardio drills) and finishes with some classic lower body...

I'm a long-time Cathe fan, but am looking to switch up my workouts for a few reasons, the main one being that my doctor has recommended I take it easy on the heavy weights for a while. If I go lighter on the weights, I was thinking I could try something like barre, or Tonique (I have a few of...

Attention Cathe Live subscribers: Thursday August 9th, 2018 at 9:15 am EST we’ll be doing "Fit Tower Light Total Body” Live. An intense high rep, lighter weight barre workout that sculpts and shapes all areas of the upper body, lower body and core. Get ready to ignite! Equipment Needed: Fit...

Attention Cathe Live subscribers: May 10th,2018 at 9:15 am EST we will be doing “Cardio Kickboxing & Cardio Barre” LIVE. A little bit of kickboxing, a little bit of barre, a whole lotta sweat Equipment Needed: Boxing gloves (optional) Fit Tower or chair Get 24/7 Instant Access To Cathe OnDemand...

Step aside Nor’easter, Cathe LIVE is moving in for a meltdown! Attention Cathe Live subscribers: March 22nd, 2018 at 9:15 am EST we will be doing “Cardio, Barre and Core Meltdown” LIVE. Yes, another triple header starting with solid cardio, onto solid legs at the barre and finishing with solid...

This video clip is from Cathe's Thursday, November 2nd "Fit Tower Total Body With Weights" live workout and is our 171st live broadcast. A total body workout using the Fit Tower along with weights to get strong and lean. See you tomorrow Equipment Needed: Fit Tower A set of dumbbells ranging...

Is there a list somewhere that lists all the barre sections of Cathe's dvds?

Hello Cathletes! I was thinking of purchasing the Fit Tower DVDs, but I have no room for the Tower itself. Does anyone out there use the DVDs with a chair, or is it just not worth it to get the dvd's without the Tower? Thanks in advance!

This video clip is from Cathe's Thursday, September 15th at 9:15am EST, We will be doing "Long and Sculpted Legs" Live workout. This is our 118th Cathe Live production. This high rep focused leg workout will start with standing floorwork, transition to barre (chair) and then finish with...

I have some exciting news to share! I know you’ve all been waiting patiently for the details on my most recent project and I can finally let you all in on the secret! Coming soon (and back by popular demand!) I’m excited to introduce you to the new Fit Tower! Formerly known as Turbo Tower, the...

This video clip is from Cathe's (Thursday, April 28th at 9:15am EST) "Legs w/Weights & Barre" Live workout and is our 99th Cathe Live production. Grab your weights & lets go! Sculpt and tightened your legs with classic favorites that deliver results. Then set your weights aside & pull out a...

This video clip is from Cathe's (Thursday, March 17th at 9:15am EST) "Bun Burners, Barre & Ball" Live workout and is our 93rd Cathe Live production. Get ready to sculpt those buns and thighs like never before. We'll start with standing leg work and no equipment, then move on to barre work and...

This video clip is from Cathe's "Blasts, Barre & Bands" Live, that was first broadcast on Thursday, November 19th on Cathe Live and is our 77th live broadcast. A mix of high & low impact blasts, lower body barre & upper body band work to get the job done. EQUIPMENT NEEDED: A Chair A Set of 5...

This video clip is from Cathe's "HiiT Fit Circuit" Live, that was first broadcast on Thursday, October 22nd on Cathe Live and is our 73rd live broadcast. Be ready to do a mix of high impact HiiT cardio, low impact HiiT cardio, weighted exercises for both the upper and lower body and then...

Both the high and low quality videos from today's Cathe ""HiiT Fit Circuit" Live! class are now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ *Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts...

I thought for sure that I read someone discussing on here a foldable bar, but now I cannot seem to find it. Can anyone remember this, or even better do you know what I am talking about? o_O lol I have noticed a couple advertised, but they have attachments, sliding steps etc., and I am just...