Attention Cathe Live subscribers: Thursday August 9th, 2018 at 9:15 am EST we’ll be doing "Fit Tower Light Total Body” Live. An intense high rep, lighter weight barre workout that sculpts and shapes all areas of the upper body, lower body and core. Get ready to ignite!
Fit Tower (chair can be used as an option)
Various light hand weights (ie: 3’s 5’s 8’s)
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