Video Clip Of Cathe's Fit Tower Total Body With Weights Live Workout


Staff member

This video clip is from Cathe's Thursday, November 2nd "Fit Tower Total Body With Weights" live workout and is our 171st live broadcast. A total body workout using the Fit Tower along with weights to get strong and lean. See you tomorrow

Equipment Needed:

Fit Tower
A set of dumbbells ranging from 8 to 15 pounds
A 6ft medium resistance band
A fitness mat

Learn more about Cathe Live and OnDemand or sign up at


This looks like a great one, can't wait to try it!! Makes me want to purchase a tower after all...I've been creative & doing workouts without one but wondering if it would be beneficial to purchase...?


My Fit Tower was needing some love but instead it gave me a total body burn. From those High & Tight to the resistance band Tricep Presses you will be checking out your arms to see if they are poppin! Maneuvering the bar to adjust to the exercises is a breeze as well.
The resistance band for ab work provides a different feel, one that said 'I might want to do this again'! Well worth the 55 minutes of my time!

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