Video Clip Of Cathe's Cardio, Barre and Core Meltdown


Staff member

Step aside Nor’easter, Cathe LIVE is moving in for a meltdown!
Attention Cathe Live subscribers: March 22nd, 2018 at 9:15 am EST we will be doing “Cardio, Barre and Core Meltdown” LIVE. Yes, another triple header starting with solid cardio, onto solid legs at the barre and finishing with solid core work. Get ready to get sweaty...we are gonna melt some snow!
Equipment Needed:
Fit Tower, Ballet Barre or Chair
Fitness Mat
Two gliding devices

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Looks great!! I loved the last triple-threat workout and found it fresh and challenging!! Can’t wait to try this one out tomorrow [emoji14]~~Thanks Cathe!!

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