Search results

Thanks Debbie for the link ! I just ordered the lavender one! Just last week I saw it on the Today Show as a great Mother's Day gift. They said it was an investment but worth it ! I was thrilled to see your link for a travel sized one at a much better price! :)

I did Fire 30 & HiiT 15 . I've been baking all day.........snickerdoodles, peanutbuttercup cookies, and 5 pounds of fudge. I'm ready for the weekend!!!!

Hi everyone ! Carmen, I agree. I don't think you did a thing wrong and IF the instructor had a problem with it, she should have asked to speak to you after class - not sure if she did that. But why couldn't you bring in tubing ?? That doesn't make sense to me. Today was spinning and Ab Jam.

Snow & cold here too ! YUCK! I did TF 55EZ this morning.

I did the last workout of Meso 2 , back & bicep drop sets. Now my one week break. I see lot's of TF and spinning in the week to come ! :)

Hi everyone ! Tammy- I hope everything is okay. We'll miss you ! I did Fire 45 EZ and core 20 this morning.

This morning I did STS disc 23 Leg Tri-sets. My DD & I also put up the Christmas tree. Kind of early for us, but it's Dec. 1 and it's snowing ......so why not ?? Have a great day!

Oh Tammy- I feel for you ! I HATE that !!! Today is cardio /core........so TF or spin.....haven't decided yet. Have a good one!

Sounds fun Carmen ! I was absent from here through the long weekend because I didn't work out at all. :( Today I started back with STS disc 22 (last week of Meso2) and HiiT 15. Woo hooo !!! I hope everyone had a wonderful holiday.

Chia seeds go in my oatmeal every day too. Also good in yogurt, baking , smoothies.....you can make a chia egg to replace a real one in a pinch or to make a recipe vegan. It's as simple as mixing some seeds and water (maybe 1T seeds to 3 T water ? you'd have to look it up to be sure) and...

Hi Girls ! Just finished disc 19, chest/shoulders/tri -with the double wave loads. OUCHIE !!!!! Talk about a burner ! Heading out to walk dogs. Our weather is very mild .........when I woke up it was in the 60's going up to 70 today! I'll take it ! :) Have a great Monday!

Carmen, I'll check out that link......new one to me too ! It's a busy weekend around here. Lot's of Christmas shopping and yesterday the little boys were over and we raked leaves and jumped in them- of course ;) and took golf cart rides in the neighborhood and had a bonfire and cookout. Today...

Just finished disc 18 back and biceps. What a burner! Hi Beavs Welcome back ! Great job on the workout yesterday! Tammy, I'm amazed that KB doesnt' hurt your shoulder , but glad it doesn't ! New workouts start shipping tonight I believe ?? TGIF!

Friday Eve! Great words to remember Tammy ;) Cardio/ ab day and I think I'm going to spin ! Have a good one!

Today is TF and abs. Not sure but probably TF 45 ! Hardly any sleep at all last night, so I'm hoping I can fit a nap in this afternoon.

I was absent over the weekend....... I rested Sat. and had a nice long walk in the park with the dogs yesterday. This morning was STS disc 16 chest/shoulders/triceps and another good walk. It was FREEZING......actually way below freezing this morning......23 degrees. I hate it ! :( How long...

Going to try to do Upperbody today. This glute muscle thing is worse when I first get up, then during the day it is MUCH less, sometimes not bothering me at all........so I've been resting so far, but want to try ub.......... TGIF !!! So glad the weekend is almost here.

I'm glad you're feeling a little better Tammy. Yay for the warm up. It's going to be 74 degrees & sunny here today! I'm loving it !! :) It's leg day but I woke up with a pain in the butt- really! Feels like a muscle pull deep in my glute, so I am limping around a bit. I think I'll make it a...

Connie, I really like BFBM too. Exactly like you said, no nonsense, just GET IT DONE ! ;) I went with fire 30 , ab jam standing abs and med ball abs. I know I'll get plenty of walks in, with the new pug here. He is such a funny little guy. I feel like I spent most of yesterday just playing...

Ugh Tammy, sorry about you feeling bad and sorry to hear about all day snow !!!!!!!!!!!!!!!!! It was 70 degrees and sunny here yesterday and will be the same today. I love it, but it starts out so cold and takes all day to get there ! Then it's cold again as soon as the sun starts to set. I...