Daily Check-In Tuesday 11/16

Tamster

Cathlete
Morning! Today is a 35 minute treadmill run followed by a nice stretch. Hope everyone has a good day!
 
Today is TF and abs. Not sure but probably TF 45 !

Hardly any sleep at all last night, so I'm hoping I can fit a nap in this afternoon.
 
Hi gang,

Rest day but not a rest day! I did SS MIU for a change and it felt good.

Happy Tuesday!
 
Hi Ladies - I had two taco hot dogs for lunch today!!! So much for clean eating....no work out for me today. Taking the night off.

Have a great one!!

Carmen.
 
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