Daily Check In, Monday November 15

Conni

Cathlete
Good morning ladies,

Sorry I missed you yesterday, very busy day.
I did Jari's Extreme Ripped.

Today was cardio - I did Christi's Still Jumpin, then Amy's AB section 2. I really miss Christi's hi/lo!!!!
 
I took a rest day :eek: too lazy to get up this morning!

Conni ~ Thanks for getting us started. I've never done any Christie workouts...sounds as if you had fun!

Hello to all that follow! Hope everyone survives their Monday.
 
I was absent over the weekend.......
I rested Sat. and had a nice long walk in the park with the dogs yesterday.
This morning was STS disc 16 chest/shoulders/triceps and another good walk.
It was FREEZING......actually way below freezing this morning......23 degrees. I hate it ! :( How long until spring ???
 

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