Daily Check-In Tuesday 11/9
- Thread starter Tamster
- Start date
bceogirl
Cathlete
Ugh Tammy, sorry about you feeling bad and sorry to hear about all day snow !!!!!!!!!!!!!!!!! It was 70 degrees and sunny here yesterday and will be the same today. I love it, but it starts out so cold and takes all day to get there ! Then it's cold again as soon as the sun starts to set.
I hope your rest day helps and you feel better soon.
Sun: hour walk on the bike path
Mon: STS started Meso 2 chest/shoulders/triceps
Today: cardio day, TF or spin I'm leaning towards TF
and plenty of dog walks, since we are now fostering the CUTEST ever PUG PUPPY! ha
I hope your rest day helps and you feel better soon.
Sun: hour walk on the bike path
Mon: STS started Meso 2 chest/shoulders/triceps
Today: cardio day, TF or spin I'm leaning towards TF
and plenty of dog walks, since we are now fostering the CUTEST ever PUG PUPPY! ha
Conni
Cathlete
Hi Tammy and Becky,
Tammy - I hope you feel better, the change in the weather messes us all up, doesn't it?
Becky - Oh, a pug puppy?? How cute. Good for you. I wish we could have more pooches, but it just isn't sensible.
( Go for the TF...)!
Today was intervals - I did Jillians BFBM. I really like this workout, it gets the job done with no frills.
Tammy - I hope you feel better, the change in the weather messes us all up, doesn't it?
Becky - Oh, a pug puppy?? How cute. Good for you. I wish we could have more pooches, but it just isn't sensible.
( Go for the TF...)!
Today was intervals - I did Jillians BFBM. I really like this workout, it gets the job done with no frills.
bceogirl
Cathlete
Connie, I really like BFBM too. Exactly like you said, no nonsense, just GET IT DONE !
I went with fire 30 , ab jam standing abs and med ball abs.
I know I'll get plenty of walks in, with the new pug here. He is such a funny little guy. I feel like I spent most of yesterday just playing with him and laughing.
I went with fire 30 , ab jam standing abs and med ball abs.
I know I'll get plenty of walks in, with the new pug here. He is such a funny little guy. I feel like I spent most of yesterday just playing with him and laughing.
Calico
Cathlete
Feel better Tammy
Have a funeral to attend so I did 20 min. of abs off of Exercise TV before getting dressed so I could say I did something. By the way when you are fat working out in front of a mirror is NOT a good thing..... boy do I have some serious work to do, sigh.
If losing weight were only easier.
Have a great day!!!
Have a funeral to attend so I did 20 min. of abs off of Exercise TV before getting dressed so I could say I did something. By the way when you are fat working out in front of a mirror is NOT a good thing..... boy do I have some serious work to do, sigh.
If losing weight were only easier.
Have a great day!!!
Carmen829
Cathlete
Good morning ladies - Zumba last night was a blast!! I left there with such an endorphine high!. All new high energy music.
Today its CLX BC 1 for me today.
Tammy - Snow???? ugh!
Becky - puppy??? awww
Connie - JM is no joke. Love that one.
Annette - stay motivated you're doing a great job!
Have a good one.
Carmen.
Today its CLX BC 1 for me today.
Tammy - Snow???? ugh!
Becky - puppy??? awww
Connie - JM is no joke. Love that one.
Annette - stay motivated you're doing a great job!
Have a good one.
Carmen.