Daily Check-In Tuesday 11/30

Tamster

Tamster

Cathlete
Morning! I didn't sleep well last night :( and I have to work 9a-7p today...UGH!!! Anyway today is Cathe's Circuit Blast.

Carmen ~ Have fun with Intensity!!
 
Oh Tammy- I feel for you ! I HATE that !!!

Today is cardio /core........so TF or spin.....haven't decided yet.

Have a good one!
 
Hi Tammy and Becky,

Good morning ladies, hope your days are doable, they sound challenging...

Today was strength - I did Rob's Amazing Strength workout.

Starting the November rotation tomorrow, generically, but it should be interesting.
 
Hi Ladies - I'm still sore from last night's Push Circuit 1. Yeow! Today its the new Intensity for me.

Hope you all have a great day.

Carmen.
 
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