Carmen: I love Push!! I found I could definitely add cardio in that phase.
Annette: I hope your doctor appointment went well.
My lower neck and upper back area are killing me and have been since yesterday morning. I think I strained something and now it is hard to turn my head. I'll just have to do walks with my dog and start fresh on Burn Circuit on Monday. <sigh>
Beavs- my appt. went well, I have a slight bulging disc between c2-c3 that is bulging out to the left which is what is actually pinching the nerve since my pain in on the left side of my head. I am to stay on the Lyrica till I have no more symptoms and then wean off of it. It is more of a numbing sensation right now with occasional tinges of pain. Thanks for asking. I also have a slight bulging disc on C6-C7 but that is bulging in the middle and not to one side.
I did a 45 min. Fat Blasting Cardio Taebo workout with weighted gloves on for my cardio today.
Plus since I had done weights in a very long time I am really sore from my workout yesterday. I am however at my lowest weight in about 2 years so I am happy about that.
I have a sub job this afternoon plus I interviewed for a teacher assistant job with the school district that I am anxiously waiting to hear if I got or not.