Search results

I can't recommend New Balance shoes for PF high enough. They've saved my feet and they're made in the USA!! I got PF from running, not stepping, but it's the same darn pain. I went out a splurged on NB 1220s and they are awesome. I also have NB ortho inserts for PF - pricey ($40) but worth...

Just say "Thanks. I do Boot Camp training regularly with Major Friedrich"

Hi, I totally agree with getting hair cut often. I've cut mine short and my hair is in much better condition now. I also let the stylists color it after years of abusing my hair with home coloring. Worth every penny!! Which Bain de Terre products do your clients use and rave about...

I swear by Body by Victoria's Secret - Convertible Strapless bra. Stays put and get extra oomph to small gals, like me. Go try one on and see what you think - they have a great return policy. DD

Shopgirl's got a great point. I'm a prof and that behavior is outrageous and unacceptable. If he was trying to "harden you up" for the "real world," then he should have figured out by now a constructive way of doing so. There are a ton of bitter losers in our profession - sorry you have one...

Firm Ya Yas forum. Resisted for a year but finally caved and haven't looked back!!

Here's one sure-fire way to get a DH, DW or SO to clean up their act -- badger them to get a full physical. This worked with my DH - once he saw his numbers and had a male doctor tell him to change his lifestyle, he listened. Can't get a DH to the doctor - tell him he must for life insurance...

I hear you - i have a major weakness for chocolate. My two secret weapons; Health choice Fudge Bars (90 cals) and on really good days, I treat my two Viactiv calcium chews (that I take anyway) as my sweet treat. The caramel ones are really yummy!! DD

For me it was the aerobic conditioning premix of KPC and then about half of ME - my bod just gave out. Maybe I'll finish ME up tonight. DD

My son loves the Urban Rebounder (mini-trampoline) and the workouts that are made by that company. They even have a whole set of workouts just for kids. DD

RE: kickbox taebo lovers I need a good pair weighted gl... I found these - I don't own them but I've been looking for a pair for a while. They come in 2 and 4# sets. http://www.amazon.com/exec/obidos/tg/detail/-/B0002T2FY8/ref=pd_sbs_sg_2/102-6429713-9380168?%5Fencoding=UTF8&v=glance Hope...

HSTA kicked my butt - I'm so sore. I don't know if it's just me, but I found HSTA harder than Boot Camp. Maybe it was just cause it was my first try at it, but it wiped me out. Taking a break from weights today to let them recover - so I ran 4 miles this morning. Gotta love that runners'...

Hi! I did the aerobic conditioning premix of KPC and then ME yesterday. Today is HSTA for the first time. Wish me luck. DD

Hi - I'm a Jersey Girl Catheite but I live out west now! Have fun, kick some booty and say hi to Cathe. Maximus, your pix are aewesome and inspring. Thanks for sharing. DD

Hi Cathe and Catheites, Does anyone know what brand and resistence level cathe and the crew use for Body Fusion/HSC? There are so many choices out there and I'd like to use what Cathe would use. Unfortunately, I can't find any specific info on this site and it is hard to figure out from just...

making some light weight/high reps workouts? I'm mean really light weight (2-5 #) with tons of reps. I know these can get boring but boy do they work for toning. I'm using other instructors but it would be great to workout this way with you and your crew and your great music/sets, etc. for...

Hi LeslieMarie, You're not alone. My son is bipolar with mild ADD and it is very hard to come to grips with. How is the medication going? Big hugs and feel free to email me at ddmac317 (at) yahoo (dot) com - I don't check that address everyday but I would be happy to be of some support for...

Hi, My almost 12 year old son is having a blast with Urban Rebounding. He's scared of Cathe and I don't think it would be good to discourage him by having him try it. But now he gets up every morning a half hour earlier to get his Urban Rebounding workout in before school. They have a...

Oh my gosh, I was just going to post this question over on the Ya Yas board. Thanks for the help. But now I want another riser!! I only got 5 with my order. DD

Thanks so much for your feedback. We can't wait to start with Cathe and the suggestions for CTX Upper Body sound perfect! DD