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    Cathe, Will STS have no-music option?

    This topic has been moved by the moderator of this forum. It can be found at: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=250
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    Cathe, Will STS have no-music option?

    Hi Cathe, Since I'll be devoting 3.5 months to using STS, will you be having a no-music option for your DVDs. There may be times that I would like to play my own music. Just curious. :)
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    60 minutes Floor Hi/Lo and 60 minutes Floor Kickboxing and 60 minutes Step-Kickbxong!

    (1). Floor Hi/Lo (not a space hog) - I think it would be great if Cathe can do this. No kickboxing moves on this one. Please have shorter warm-ups. 5-6 minute warm-up is enough. **5-6 minute warm-up, 50 minutes floor hi/lo, 10 minutes standing abwork, 10 minutes floor abwork using band, 5-6...
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    Question for Cathe or SNM about cardio options on new dvds

    RE: Question for Cathe or SNM about cardio options on n... If there is gonna be a Cardio Compilation with the full cardio workouts, I will definitely buy it! I'm really after the kickboxing and bootcamp only since I cannot do complex choreography of the step workouts. If this Cardio Compilation...
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    Does Lower Intensity Step and Higher Intensity Step have complex choreography?

    Does Lower Intensity Step and Higher Intensity Step have complex choreography? Hi Cathe, I hope you can answer my Qs (I still haven't preordered because I'm anxious about the level of complexity of the cardio workouts): 1. Does Lower Intensity Step and Higher Intensity Step have...
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    Weights from the new series? Where to get them?

    I like the new weights Cathe uses for the new series. Where did she get them? I think it's hexagonal shaped, right? I like that it seems comfortable to hold since Cathe didn't bother to use gloves? Please advice. Thanks!
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    Video workouts request--warmups and cooldowns

    I don't mind longer warm-ups and cool-downs for longer workouts but isn't this just 60 minutes per workout? And isn't this just 30 minutes of cardio and 30 minutes of weights? If we add 10 minutes warm-up and 10 minutes cool-down - then we only have 20 minutes cardio and 20 minutes weights for...
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    Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts

    Hope Cathe answers some of my Qs :)
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    Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts

    Hi Cathe, I have some Qs about the cardio in the 4-Day Split series: 1. When you say 30 minutes cardio - does this mean 30 minutes of real workut EXluding warm-up or cool-down (so basically total workout time is 40 minutes?) OR do you mean 20 minutes of real cardio workout plus 5 minutes...
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    Cathe: Can you do 30 minutes cardio for each DVD in 4-day split series?

    Cathe, Can you do 30 minutes cardio for each DVD in 4-day split series? I have the CTX series which I love but the cardio segments are just 20-23 minutes (excluding warm-up and cool-down). I'm hoping that in the 4-day split, you can do 30 minutes cardio and 30 minutes weight training...
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    Kick, Punch, & Crunch II

    I would LOVE LOVE LOVE Kick Punch and Crunch II I hope Cathe reads this thread! :)
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    Cathe or SNM: Preorder price for Cardio Fusion?

    Hi Cathe, I'm wondering if you will have a preorder price for Cardio Fusion? Just curious if you will have a presale price for this workout especially for those who didn't not receive it as a freebie.
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    I am soooo mad this morning

    She's definitely playing headgames. Oh! And she was still able to order more DVDs in the past few days when her hubby supposedly crushed all her DVDs and later on slapped her! It all happened during the weekend! You would think she would be more focused on her own safety rather than DVDs...
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    New DVD Replacement Update – Nov 7th

    Wow, I really appreciate the effort to resolve this matter! Great job :)
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the Thanks a lot for the reply Cathe!!! :) I don't mind if the DVD will be available for sale in 2007, the most important thing is that we can purchase the DVD! :D
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the I totally sympathize with the Canadian folks! Bottomline is, you ordered a year ago, kept your order and PAID FOR IT when shipping started. >The bigger issue here is that there are those that didn't >pre-order until the last minute or cancelled...
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the I'm sorry but my question is actually for Cathe.
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the I do hope my question gets answered someday. I'm willing to purchase anyway :)
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    Question for SNM about freezing issue...

    Yes this one great thing about Cathe DVDs! The lifetime guarantee :) >Yes, it is possible that will happen, but our DVDs have a >lifetime guarantee and we would certainly replacem them if >this were to happen.
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