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    Baby Eric Update

    Gonna break a lot of hearts :) What a charmer! I had the honor of spending about 45 minutes with little Eric in the front office while Cathe taught a class in June, and you can't believe how CHARMING this child is! He's a real flirt and loves the ladies...a sign of things to come, I'm sure!
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    Any formerly overweight Cathe-ites??

    Work it, girl! :) <center><font size="1" color="#ff0000">LAST EDITED ON Sep-14-00 AT 03:39PM (EST)</font></center> If you ever need more inspiration, there's a great mailing list called VFers-in-WW for vidiots who are also trying to lose weight (whether it be Weight Watchers or whatever)...
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    Any formerly overweight Cathe-ites??

    I've lost 137 pounds (so far) When I first started working out on 2/1/98, I could barely walk for 5 minutes on the treadmill. Now I do all advanced videos. It can be done! Never give up.
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    How much will the 8 pack DVD's be?

    The pre-sale price was... ...$120 with shipping. I don't remember if they've ever said what the post-release price will be.
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    Selling old videos on Ebay

    Yes Lora -- I've sold lots of old videos on eBay and generally gotten good prices for them. About half the time I get more than I paid for them. (I bought most of them used.) Start small and see how it goes. Then if you're happy with it, you can go all-out.
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    Check in 9/3/2000

    Good luck with the race, Kristin! Love the t-shirt!
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    Music in PowerMax

    I think it's actually two songs The "baby, baby" and "baby work it" parts are from a Salt & Pepa song (I think!). The "move it" part I'm not sure of, but I don't believe it's from the same song. That whole tape seems to be a mix of various songs spliced together, rather than song-by-song like...
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    Jury's out on CK,

    That's CIA 9702 The tapes Kathy was talking about are brand spankin' new.
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    SNM: DVD "perks"

    Sounds great! Thanks! (nfm) .
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    OLDER Cathe videos

    My experience with the older vids I bought all of the older videos you mentioned on eBay (from various sellers) and they looked legitimately new and sealed to me. I think it's like you said, they just ended up in a clearance warehouse somewhere, years after they were taken off the retail market.
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    Defected Tape

    Don't send it back yet! Sorry to jump in uninvited , but SNM usually doesn't require a defective video to be returned to them...they'll just send you a new one.
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    SNM: DVD "perks"

    I think the DVDs... ...are already being mastered, aren't they, Chris? But it would be fun to have outtakes on future tapes. If they're put at the end it also makes it feasible for VHS.
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    Just received my shipment notification

    Just use the UPS Tracking button... ...on the main page (Cathe's) and put your phone number in. If nothing comes up, it means your package hasn't been shipped yet. Which is the case for me, unfortunately.
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    October Road Trip

    On the 10/99 trip... Rhonda, Lisa and Hope all came by to say hello at the Saturday night pizza party, and Rhonda participated in the Sunday morning class.
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    Increasing weight

    Also www.bodytrends.com (nfm) .
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    How does new messages work?

    Help, I've never been able to figure this out. Every time I log on to this forum, it tells me I have no new messages. How do I use this feature?
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    To the educated crowd

    Finding a nutritionist My suggestion would be to ask your primary care doctor for a referral. Typically doctors will know who's well-regarded in a given area. You would want to make sure to find someone who's a member of the American Dietetic Association (ADA), which is the leading...
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    Body for life question

    Flaxseed oil - yes Yes, it is so beneficial that eating plans like BFL's and the Firm's will tell you to use it and not even count it in your daily calories. The omega 3 fats in flaxseed oil are believed to help your heart, digestion and metabolism (and I think there is medical research that...
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    Bodyfat Measurement

    Here's a link... http://www.cdnow.com/cgi-bin/mserver/SID=1016369166/pagename=/RP/CDN/FIND/album.html/artistid=SPACE GHOST'S MUSICAL BAR-B-QU/itemid=420170 Unfortunately, "I Love Beans" isn't one of the songs they have a sound clip of, but if you listen to "I Love You, Baby" you can get an...
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