STS Forum

Please post all questions about our STS Strength Training series in this forum.
1fitgrl
Cardio in STS? Am I missing something?
Replies
1
Views
2K
maddiesmum
M
N
Frequency of STS per week
Replies
5
Views
2K
SirenSongWoman
SirenSongWoman
N
STS system - what happens next?
Replies
4
Views
3K
SNM Videos
SNM Videos
DebD
STS - Gym ?
Replies
3
Views
2K
sly
S
R
Will STS have a stretch workout as well?
Replies
1
Views
2K
rubleneesey
R
E
STS Ab Circuit dvd--available for individual purchase?
Replies
1
Views
2K
SNM Videos
SNM Videos
W
Will STS-Gym MP3s be released same time as the DVDs?
Replies
1
Views
2K
SNM Videos
SNM Videos
L
STS
Replies
1
Views
2K
fit@home1
fit@home1
Kimenem
Cathe...STS question
Replies
2
Views
2K
Kimenem
Kimenem
I
Cathe or SNM-will you continue to offer individual dvd's?
Replies
4
Views
2K
indybulla
I
Calico
Cathe, will the STS series be offered individually also?.........
Replies
0
Views
2K
Calico
Calico
B
Cathe, Will STS have no-music option?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
N
How much will shipping be?
Replies
4
Views
2K
bayerngirl
bayerngirl
L
Length of the STS DVDs
Replies
1
Views
2K
SNM Videos
SNM Videos
JonStephMom
STS Question
Replies
0
Views
2K
JonStephMom
JonStephMom
B
Will STS be available for download????
Replies
4
Views
2K
SNM Videos
SNM Videos
N
STS Announcement
Replies
1
Views
2K
rubleneesey
R
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